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Peanut Butter & Cacao Rice Squares Recipes

Peanut Butter Rice Squares INGREDIENTS For the base: 3 1/2 c. puffed rice cereal 2/3 c. creamy nut butter of your choice (if cold/firm, heat on stovetop or microwave to soften slightly) 1/3 c. melted coconut oil 1/4 c. maple syrup 1 tsp. vanilla 1/2 tsp. sea salt For the … READ MORE

Charcoal and Collagen Lemonade Recipe

INGREDIENTS Collagen Lemonade 5 tablespoons Enhanced CollagenTM ¾ cup honey 1 cup hot water 6 cups cold water 2 cups fresh lemon juice 2 to 3 lemons, sliced Activated Charcoal Ice Cubes 4 tablespoons Activated Charcoal Powder 2 cups water DIRECTIONS For Collagen Lemonade 1. In large pitcher, add honey, … READ MORE

Enhanced Collagen Breakfast Parfait

INGREDIENTS 2/3 oz. granola 1/2 c. cottage cheese or yogurt 1/4 c. apples 1/4 c. strawberries 1 tsp. Organika Enhanced Collagen 1 tsp. almonds (optional) DIRECTIONS 1. Scoop the cottage cheese or yogurt into a bowl. 2. Mix in your berries, granola, almonds, and Organika Enhanced Collagen. 3. Grab a … READ MORE

Weight Loss Success Strategies

by Dr. Cheryl Cooper, ND Here we are, 6 months into the New Year, and everyone’s 2017 resolutions are long forgotten but those pesky pounds from 2016 are probably still lingering around. Next to becoming more fit and healthy, losing weight is the most common New Year’s resolution in North … READ MORE

Dr. Benita Perch, ND

BSc (Hons) Nutrition (UK), Doctorate in Naturopathic Medicine (USA) al school she received a strong foundation in conventional pathology, diagnostics and pharmacology together with extensive training in the natural medicine therapies. This allows her to blend centuries-old knowledge of natural therapies with current scientific advances in health and human systems. … READ MORE

Organika Opens Eastern Distribution Facility

As Organika enters its 28th year of business, it has reached yet another milestone – a brand new warehouse and distribution facility! The facility is 10,000 square feet and is located in Scarborough, Ontario. The goal is to increase the consumer experience level through a facility that will provide quicker … READ MORE

Enhanced Collagen Cheat Sheet

What is Collagen? Collagen is the natural protein in our bodies that holds the whole body together. It plays an important role in our health. Key benefits include tissue repair, stronger bones, healthier joints, firmer skin, and more! Learn how much collagen you need to restore yourself to your optimal … READ MORE

Sunscreen Savvy

by Dr. Cheryl Cooper, ND We’re told that we should wear sunscreen to protect us from the sun’s harmful rays, which may ultimately cause skin cancer. On the other hand, we’re also told that 90% of Canadians are Vitamin D deficient1 and the best way for our bodies to get … READ MORE

Guide to Ginsengs

Feeling fatigue or stressed out at work? Known as traditional Chinese medicine that boosts energy levels, Ginseng is an adaptogenic herb that helps your body cope with mental and physical stress. Though American Ginseng (Yin) and Korean Ginseng (Yang) help withstand stressful situations, both have different health benefits. Find out … READ MORE