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Sunscreen Savvy

by Dr. Cheryl Cooper, ND We’re told that we should wear sunscreen to protect us from the sun’s harmful rays, which may ultimately cause skin cancer. On the other hand, we’re also told that 90% of Canadians are Vitamin D deficient1 and the best way for our bodies to get … READ MORE

Guide to Ginsengs

Feeling fatigue or stressed out at work? Known as traditional Chinese medicine that boosts energy levels, Ginseng is an adaptogenic herb that helps your body cope with mental and physical stress. Though American Ginseng (Yin) and Korean Ginseng (Yang) help withstand stressful situations, both have different health benefits. Find out … READ MORE

Chlorella Powder Renewal Recipes

Organika®‘s NEW Chlorella Powder is a source of iron and protein. It can be easily mixed into food or beverages and still boasts all the nutritional benefits. The Green Caesar Ingredients 1 tbsp Organika Chlorella Powder 1 cup tomato juice (Motts Clamato for authentic Caesar taste) Dash of Worcestershire Sauce … READ MORE

Introducing: NEW Maca+Cacao Powder

Maca and Cacao are a synergistic combination in this new product, Maca+Cacao Powder, that provides energy, antioxidants, and a bit of aphrodisiac. PB&J Maca+Cacao Smoothie Ingredients 1 tsp Organika’s Maca+Cacao powder 2 tbsp smooth peanut butter 1 banana ½ cup frozen blueberries (or berry of your choice) Dash of cinnamon … READ MORE

Enhance your food with Collagen

Enhanced CollagenTM is 100% pure hydrolyzed collagen (peptides) that will enhance any treat, liquid, or dish and help you increase collagen in your skin and joints. Enhanced Yogurt Parfait Ingredients 2 tsp Organika Enhanced Collagen powder 1 cup of vanilla yogurt 2 tbsp chia seeds (optional) ½ cup of fresh … READ MORE

6 Ways to use Activated Charcoal

There are so many ways that you can use Activated Charcoal to detoxify yourself as well as your home! Here are a few of our favourite ways: Zesty Charcoal Cleanse Ingredients 1 tbsp of maple syrup 2 tbsp of lemon juice 1 tsp of Organika’s Activated Charcoal powder 1 tsp … READ MORE

Zesty Spirulina Smoothie

Spirulina can be used to boost your protein shakes, smoothies and baking. It is a source of protein and iron. It’s best to pair it with acidic or citrus flavours when possible. Ingredients 1 tsp Organika Spirulina Powder 1 banana 1 cup milk (or alternative milk of your choice) ½ … READ MORE

6 Amazing Benefits of Collagen

For millennia, our hunter-gatherer ancestors had to hunt for their meals and would consume their prey from “nose to tail”, not wanting to waste any food because they didn’t know when their next meal would come. Today, thankfully, we don’t have to worry about “hunting and gathering” for our next … READ MORE