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turmeric oats

Turmeric Oats

Author: Meg de Jong | October 28, 2019

Our final amped up oats recipe will leave you feeling warm and fuzzy all day long. Turmeric is the ultimate addition to any diet. Why? It contains curcumin, which is an active anti-inflammatory compound. Most doctors agree that “inflammation is the root of all illness” meaning that the more anti-inflammatory foods you can incorporate into your diet, the lower your risk is of all sorts of diseases!

Ingredients:

½ cup whole rolled oats

1 cup water

½ tbsp. Organika Turmeric Mylk Latte Powder

1 tbsp. coconut flakes

¼ tsp. cinnamon

Sliced banana

Optional: nut butter for drizzling

How to:

Place oats and water in a small pot on stove top with lid on

Cook on medium heat until boiling

Once boiling, remove lid and stir frequently until water and oats are well combined

Remove from heat and place in a serving bowl

Add the Turmeric Mylk Latte powder, mixing throughout oats

Add all other toppings and assemble to your liking

Learn all about what makes oats an amazing breakfast food here!

Raspberry Lemonade Recipe

Meg De Jong is a Registered Holistic Nutritionist located on Salt Spring Island. She has a passion for growing, cooking and baking delicious food!

Follow Meg on Instagram, or check out her website.

Disclaimer

The information provided herein is for informational purposes only. The products or claims made about specific nutrients or products are reviewed and evaluated by Organika based on available scientific evidence on its initiative. Such applications, however, have not been specifically assessed by Health Canada. Organika makes no guarantee or warranty with respect to any products sold, and shall not be responsible for any indirect, inconsequential and/or special damages for the reliance on or use of any information contained herein. This information is not meant to be a substitute for the advice provided by your physician or another medical professional. You should not use this information for diagnosing a health problem or disease but should always consult your physician.

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