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Inspiring good health through natural solutions is what we’re all about. We know making an educated choice is a good choice, so we've gathered a collection of blogs, videos, recipes from our ambassadors to make it easy for you to experience a natural solution.

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supplements for summer

The best supplements for summer!

July 22, 2019

With a change of season comes a change of lifestyle. We’re much more likely to spend time outside, have more

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Helping People Live Healthier, with Dignity

July 16, 2019

When two organizations with similar values meet, good things are bound to happen! After a successful collaboration in 2018, Organika

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Chia Ashwaganda “Mood Enhancing” Overnight Oats

July 15, 2019

Want to start your mornings off on the right foot? Nothing beats a healthy and delicious breakfast! Even more so

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Chaga muffins

Carrot Chaga “Calm” Muffin Recipe

July 12, 2019

Good news for baking lovers! Baking can be about more than a fun activity or delicious treats; it can also

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Top 10 Questions about Collagen, Answered

July 9, 2019

Frequently asked questions: 1) Which Collagen type is better to take? All types of collagen can be beneficial because of

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How to fall asleep, and stay asleep!

July 8, 2019

When it comes to sleep, it is not only important that you are getting enough, but it is also important

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collagen while breastfeeding

Is it safe to take collagen while breastfeeding?

July 5, 2019

Are you a recent or soon-to-be mom and interested in supplementing with collagen? Your body goes through many changes as

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Adaptogen Profile: What is Chaga Mushroom?

July 3, 2019

Chaga mushrooms are fungi naturally found on the outside of birch trees in cold climates. This includes Northern Europe, Siberia,

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Plaid for Dad

July 2, 2019

Prostate cancer is the most common cancer among men in Canada; 1 in 7 Canadian men will be affected by

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What is Collagen? Health Benefits & More

June 27, 2019

What is Collagen? Collagen is the most abundant form of protein in our body. It provides strength, elasticity, and tone.

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Cacao Smoothie

Back-to-Balance Reishi Cacao Smoothie

June 27, 2019

Do you want to start adding adaptogens to your daily routine, but you’re just not too sure how? Try creating

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shisandra berry

Adaptogen Profile: What is Schisandra Berry?

June 25, 2019

Originating in China, Japan, Korea and Russia, the schisandra berry is the fruit of the Chinese magnolia vine. Mainly used

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