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Inspiring good health through natural solutions is what we’re all about. We know making an educated choice is a good choice, so we've gathered a collection of blogs, videos, recipes from our ambassadors to make it easy for you to experience a natural solution.

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supplements for summer

The best supplements for summer!

July 22, 2019

With a change of season comes a change of lifestyle. We’re much more likely to spend time outside, have more

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Helping People Live Healthier, with Dignity

July 16, 2019

When two organizations with similar values meet, good things are bound to happen! After a successful collaboration in 2018, Organika

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Chia Ashwaganda “Mood Enhancing” Overnight Oats

July 15, 2019

Want to start your mornings off on the right foot? Nothing beats a healthy and delicious breakfast! Even more so

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Chaga muffins

Carrot Chaga “Calm” Muffin Recipe

July 12, 2019

Good news for baking lovers! Baking can be about more than a fun activity or delicious treats; it can also

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Top 10 Questions about Collagen, Answered

July 9, 2019

Frequently asked questions: 1) Which Collagen type is better to take? All types of collagen can be beneficial because of

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Sleep

How to fall asleep, and stay asleep!

July 8, 2019

When it comes to sleep, it is not only important that you are getting enough, but it is also important

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collagen while breastfeeding

Is it safe to take collagen while breastfeeding?

July 5, 2019

Are you a recent or soon-to-be mom and interested in supplementing with collagen? Your body goes through many changes as

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Adaptogen Profile: What is Chaga Mushroom?

July 3, 2019

Chaga mushrooms are fungi naturally found on the outside of birch trees in cold climates. This includes Northern Europe, Siberia,

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Plaid for Dad

July 2, 2019

Prostate cancer is the most common cancer among men in Canada; 1 in 7 Canadian men will be affected by

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What is Collagen? Health Benefits & More

June 27, 2019

What is Collagen? Collagen is the most abundant form of protein in our body. It provides strength, elasticity, and tone.

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Cacao Smoothie

Back-to-Balance Reishi Cacao Smoothie

June 27, 2019

Do you want to start adding adaptogens to your daily routine, but you’re just not too sure how? Try creating

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shisandra berry

Adaptogen Profile: What is Schisandra Berry?

June 25, 2019

Originating in China, Japan, Korea and Russia, the schisandra berry is the fruit of the Chinese magnolia vine. Mainly used

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