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Inspiring good health through natural solutions is what we’re all about. We know making an educated choice is a good choice, so we've gathered a collection of blogs, videos, recipes from our ambassadors to make it easy for you to experience a natural solution.

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probiotics and prebiotics

Probiotics and Prebiotics: Better Together

December 4, 2019

You have literally trillions of bacteria living in your gut, but you know what? When it comes to the gut

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plants power

How Do Plants Power Me?

November 22, 2019

I grew up swimming competitively. I had a demanding and vigorous training schedule. By 14, I was training 23 hours

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Is your plant-based diet healthy?

November 19, 2019

People across the globe are shifting towards more plants in their diets. Many are taking that one step further and

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gut health

Your in-depth guide to gut health!

November 14, 2019

Gut health is an absolutely essential component of total body health. We cannot have regulated moods, well-functioning brains, resilient immune

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ingestible beauty

What the heck is ingestible beauty?

November 8, 2019

Ever heard of ingestible beauty? We’ve all heard the adage “beauty comes from the inside”, and science agrees. Despite how

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plant-based supplements

Meet our plant-based A-team!

November 6, 2019

Trying to challenge yourself with the 30-day vegan challenge or a vegan babe already? Meet our Plant-based A-team, some of

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Can baby probiotics help with colic?

November 4, 2019

Your baby needs bacteria. I know, that sounds icky and goes against our instinct that bacteria = bad. But those

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Tips to Beat the Time Change

November 1, 2019

Falling back and gaining an hour may seem glorious when we think of an extra hour of sleep, or an

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pumpkin spice

Fresh from the Lab: Pumpkin Spice Mylk Latte

October 17, 2019

The most iconic fall drink of all time just got a healthy makeover! While we are obsessed with pumpkin spice,

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local

A guide to shopping local in Canada

October 10, 2019

Canadian land, lakes and oceans grow amazing food for us. We are fortunate in Canada to have so much healthy,

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midterms

How to survive your midterms

October 8, 2019

Surprise! Midterms are just around the corner; yes, it comes quick! What can you do to best be prepared and

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mindful shopping

Why give mindful shopping a shot?

October 4, 2019

Why does going to the grocery store have to feel like you just blew through your life savings after leaving

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