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Inspiring good health through natural solutions is what we’re all about. We know making an educated choice is a good choice, so we've gathered a collection of blogs, videos, recipes from our ambassadors to make it easy for you to experience a natural solution.

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hummus nutrition includes protein fibre and healthy fats |spirulina hummus

Green-Powered Hummus with Spirulina

December 20, 2016

Power up your hummus with a boost of green Hummus and veggies is an awesome go-to snack that keeps things

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meal planning for back to school lunches and work dinners

7 Steps to Successful Meal Planning

September 1, 2016

A beginners guide to healthy meal planning Summer is over and a new school year is set to begin. It’s

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carrot cake overnight oats with maca

Mood Balancing Carrot Cake Vegan Overnight Oats with Maca

August 30, 2016

Wake up on the right side of bed to this maca-infused recipe for vegan overnight oats Breakfast is the most

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how to make frozen smoothie packs

3 Make-ahead Frozen Smoothie Packs for Easy Breakfasts

August 22, 2016

Frozen smoothie packs to help you save time in the morning When life gets busy, meal prep is a non-negotiable

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The benefits of spirulina can be achieved through powder or capsules

The Benefits of Spirulina + 3 Delicious Ways to Eat it

August 18, 2016

Reap the benefits of spirulina for better health Spirulina is one of those great foods where you only need to

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Spirulina Lime Vegan Chia Seed Pudding

Spirulina Lime Vegan Chia Seed Pudding

August 16, 2016

Try this timesaving make-ahead vegan chia seed pudding for breakfast This vegan chia seed pudding is a lifesaver. It takes

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cherry smoothie for gout |cherries, and tart cherry juice and gout

Very Cherry Smoothie for Gout

August 10, 2016

Get the scoop on tart cherry juice and gout, plus one delicious way to eat more cherries Nobody wants gout.

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DIY Activated Charcoal Exfoliating Body Scrub

August 5, 2016

Updated: August 13th 2018 Get a healthy glow with our homemade exfoliating body scrub recipe Most beauty products are full

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Girl holding a spoon of oil

Oil Pulling with Coconut Oil

June 3, 2016

Learn how oil pulling with coconut oil promotes healthier teeth and gums Oil pulling with coconut oil is one of

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Girl sipping Vanilla Berry Buzz Antioxidant Smoothie

Vanilla Berry Buzz Antioxidant Smoothie Recipe

May 15, 2016

Make your health a priority this morning with our Vanilla Berry Buzz Antioxidant Smoothie recipe This is one of those

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How to Make Flavoured Kombucha

May 13, 2016

Learn how to make flavoured kombucha in your very own kitchen Kombucha is quite possibly the trendiest new drink on

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How to Make an Activated Charcoal Face Mask

May 11, 2016

Updated: August 19th 2018 Show your skin some love with a healthy homemade Activated Charcoal Face Mask The average woman

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