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Inspiring good health through natural solutions is what we’re all about. We know making an educated choice is a good choice, so we've gathered a collection of blogs, videos, recipes from our ambassadors to make it easy for you to experience a natural solution.

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Cherry Almond Overnight Proats

August 3, 2018

CHERRY ALMOND OVERNIGHT PROATS The cherry and almond combo is always a winner in my books.  And here this dynamic

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Mermaid Lemonade

August 1, 2018

Mermaid water is made with the algae spirulina which is a powerful detox. Taken alongside lemon and apple cider vinegar,

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Easy Cilantro Lime Quinoa Salad

July 29, 2018

EASY CILANTRO LIME QUINOA SALAD intermediate | Prep Time: 30 mins | Serves Ingredients:  1 cup of uncooked quinoa 1 heaping

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Dark Chocolate Matcha Almond Butter Cups

July 27, 2018

Dark Chocolate Matcha Almond Butter Cups Like matcha and dark chocolate? Well, you’re in for a treat! This Dark Chocolate

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Salted Caramel Cashew Freezer Fudge

July 24, 2018

If you’re on the hunt for an easy & delicious treat, look no further, Salted Caramel Cashew Freezer Fudge IS

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Boosted Butternut Squash Hummus

July 21, 2018

I have eaten a lot of hummus in my day and I gotta say, this is good hummus.  Like REALLY

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Coconut Chocolate Maca Balls

July 18, 2018

Need a midday snack to get you through your workday? These Coconut Chocolate Maca Balls will not only satisfy your food

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Waikiki Pineapple Smoothie with Matcha

July 12, 2018

Start your morning with a smoothie bowl that will send you to the tropics and give you the health benefits!

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Easy Ginger Coconut Rice

July 9, 2018

This Easy Ginger Coconut Rice is full of flavour that goes perfectly with almost any meal. Not only is it

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Lemonade and Cherry Mini Gummy Bears

July 5, 2018

If you love gummy bears, you’re in luck because we have a simple, easy and healthy gelatin recipe that you

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Banana Paleo Protein Cookies

July 1, 2018

These banana & coconut breakfast cookies are wonderfully soft and chewy and super easy to make.  Better still, they’re free

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Bone Broth Steak Sauce

June 30, 2018

Barbeque season is here, and Canada day is just around the corner! Time to take out the grill and start

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