What’s the difference? Which one do I need? The word collagen and protein do go together, but there is sometimes confusion around if they are the same thing.They are indeed different.... check

Collagen 101: What is Collagen Protein?   You’ve probably heard all the buzz surrounding collagen, yet may still be asking yourself: what IS collagen really? You’re not alone, and we’re here... check

Let these delightful little no-bake snacks take you to the tropics — or at least help power you through your busy day! Tropical Protein Bliss Balls are gluten-free and loaded... check

These banana & coconut breakfast cookies are wonderfully soft and chewy and super easy to make.  Better still, they’re free of nuts, dairy, grain & refined sugar but packed with fibre,... check

Makeover how you enjoy your collagen protein and spirulina, try something different from a smoothie. How about a refreshing frozen pop that doubles as a tasty treat AND a healthy... check

Protein is a cornerstone of good health, essential for various bodily functions and overall wellness. From building muscle to supporting your immune system, the benefits of protein are vast and... check

Plant based protein is the perfect way to help you meet your protein needs If you’ve stood in front of the plant based protein powders in your local health food... check

Discover why protein is essential for weight loss. Boost metabolism, control cravings, preserve muscle, and improve body composition with protein.