Get started on healing your gut, now. There is a lot of talk about improving gut health, and how gut health is the key to overall health. As true as... check

Your immune system is your own little personal army - cheer it on with the nutrients it needs to stay in top shape! Here are some lesser-known gems from our collection... check

Discover why gut health matters for digestion, immunity, energy, and mood. Learn habits, foods, and supplements to support a healthy microbiome.

Ready to own your health goals in 2021? We prepared this handy guide to support you in your health journey this year - from getting up and moving to cooking...

Enjoy the seasonal BBQ, take the digestive supplements and feel good. Summer, long weekends, beach days and wrap-up parties... all mean that barbeque season and summer fun foods (possibly some... check

If you’re a chocoholic like me — and especially if you love chocolate for brekkie — this is one you really gotta try. The base for my “risotto” is cauliflower.... check

Our beating heart is a muscle that works non-stop, delivering fresh oxygen and nutrients all around the body. This muscle pumps approximately 5 litres of blood through our blood vessels... check

This guide is dedicated to some very special people: soon-to-be and new parents! This lineup includes Organika's best fertility-enhancing, prenatal & postnatal supplements, to support you and your growing family...

Adjusting to the “new norm” of COVID-19 has led to a drastic increase in hygiene practices. Unfortunately, a lot of these hygiene practices include harsh disinfectants and chemicals that kill...

The holidays are fast approaching and holiday parties have already begun. December is undoubtedly a difficult month to keep your health regime on track, and it would be great if... check

It’s the perfect kickstart to your detox regime, an anecdote to a night out and a boost of nutrition. And yes, it’s also green. But don’t worry, it does not... check

Would you believe me if I told you that you are made up of trillions of bacteria? Sounds crazy right? At any given time, we have more bacteria (in and... check

Everyday ways to detoxify your body for better health Detoxification should be an essential part of everyone’s health plan. While our bodies are able to neutralize and eliminate toxins on... check

How to Make Time for Wellness—Even on Your Busiest Days Life can get busy, but wellness shouldn’t fall by the wayside. Wellness isn’t just a luxury—it’s essential to feeling your... check

Les fibres peuvent ne pas sembler le sujet le plus excitant, mais c’est une partie super importante d’une alimentation saine! Apprenez-en tout sur ses nombreux avantages pour la santé globale.

by Dr. Cheryl Cooper, ND Getting back into the routine of school can be tough on kids and parents alike. Setting everyone up for an easy transition makes going back... check

Celebrate your 21-Day Habit Change Challenge success. Discover tips, tools, and Organika wellness products to keep your healthy habits thriving.

Plant based protein is the perfect way to help you meet your protein needs If you’ve stood in front of the plant based protein powders in your local health food... check

Chelan Wilkins, RHN National Education Trainer As we find ourselves reaching for those scarves, wool jackets and winter boots we also find ourselves surrounded by the dreaded cold and flu... check

Learn how to make flavoured kombucha in your very own kitchen Kombucha is quite possibly the trendiest new drink on the market right now, but it’s actually not really new... check

The Best Supplements to Take This Summer Summertime means fun. With the sun shining longer comes outdoor events, gatherings, eating BBQ and frozen treats, and heat! With all the summer... check

Today, interest in dietary collagen is growing at a rapid rate, and for good reason. I started taking collagen three years ago, and some pretty remarkable things have happened. The benefits of a... check

We teamed up with Dr. Marc Bubbs to learn how to upgrade our health through diet, natural medicine and lifestyle Dr. Marc Bubbs is a board-certified Naturopathic Doctor, the Sports... check