Your immune system is an amazing army of cells that act like superheroes, fighting off bacteria and viruses. These incredible cells protect you around the clock, and work hard to... check

Looking for the perfect afternoon pick-me-up? Spirulina may just be your new go-to! Offering a high protein content, all of the essential amino acids, vitamins, minerals and fatty acids, spirulina...

Perfect for any fall setting, dinner, or a day you need a little comfort. Loaded with protein, antioxidants, and fibre, this soup is so delicious and warming... all the actual... check

Is there anything better than home-made Chicken Noodle Soup, made using our Chicken Bone Broth for extra protein and gut health benefits? Save this recipe to make the next time... check

Are you a recent or soon-to-be mom and interested in supplementing with collagen? Your body goes through many changes as you enter motherhood. Learn about how your body can benefit... check

We’re getting festive with this green and red chia pudding! Chia pudding is an easy, make-ahead breakfast staple at our house. It’s nutritious, delicious and versatile, and can literally be... check

Plant-based diet. What a buzz word these days. I’m sure you’ve heard it a million times over. But, what does it actually mean? Personally, I’m not vegan. Heck, I’m not... check

What is Collagen? Collagen is the natural protein that is found in our bodies that holds the whole body together. Enhanced Collagen plays an important role in our health and has... check

So much of our health starts in our gut! We can attribute the health of our digestive system, immune system, mental health, hormonal health and more, to our gut. What... check

Bone Broth Protein Powder. Not only is it delicious, Bone Broth is nutritious! With many nutritional benefits and healing properties, a bowl of bone broth contributes to healthier skin, a... check

The smarter way to indulge! Fans of snacking, treats and chocolate will be happy to learn about our newest treat! Enjoy melt-in-your mouth, milk chocolate, nutty decadence with NEW FÄV... check

Cool off this summer in a deliciously creamy and indulgent way... without the sugar spikes! This frozen hot chocolate is loaded with the chocolate flavour you love without the guilt... check

Chocolate, peanut butter, coffee, cake... but make it actually good for you? This beyond delicious and low-sugar recipe is one that will satisfy your sweet tooth while adding to your... check

What exactly are hydrolyzed collagen peptides? What should I be taking That’s a lot to know about this amazing protein that is collagen. You may already know that collagen is... check

There's amazing results you can look forward to after taking collagen for months. So, you have decided to take collagen supplements. You may have some questions about the benefits you... check

This year, opt for re-inventing everyone’s favourite side dish. Mashed potatoes but in a healthy version, with less calories but a load more nutrients. This is not your typical cauliflower... check

This is our take on healthy banana bread but with oats and collagen! Yes, get all that chocolatey goodness with less sugar and a whole lot of protein and nutrition!... check

When you’re looking to improve your health or lose weight, the only honest long term solution is making a lifestyle change. The key to sustainable healthy living is to remember... check

Are you looking to stay healthy on the go? It's easier than you think, especially when you have an healthy green smoothie recipe that only takes a few minutes of... check

Try our quick and simple mango banana Collagen smoothie recipe for a tropical treat in the morning Staying on top of it all is hard. Work life, home life, eating... check

It’s the perfect kickstart to your detox regime, an anecdote to a night out and a boost of nutrition. And yes, it’s also green. But don’t worry, it does not... check

We've all been there. You're crunched for time and didn't get a chance to meal prep this week. Now, you have three meetings scheduled before noon: you know you need... check

Power up your hummus with a boost of green Hummus and veggies is an awesome go-to snack that keeps things healthy. Add some spirulina to the mix and you’ve got... check

Two is always better than one, like when Harry met Sally or when pepper was placed next to salt. Everything is generally better together! Combining two macro nutrients, such as... check

Make a deliciously nutritious hummus dip that is full of all the protein and flavour your body craves. Hummus like you've never had it before... Did you know how you... check

Learn why energy matters for focus, stamina, and wellness. Discover daily habits, nutrition, hydration, and supplements to boost and sustain energy.

Learn the difference between Organika Kids Electrolytes and Kids Replenish. Discover which formula supports daily hydration vs faster rehydration.

If you have read this blog post, you know that there are three main types of collagen that are primarily found in our body: types 1, 2, and 3. However,... check

Make your health a priority this morning with our Vanilla Berry Buzz Antioxidant Smoothie recipe This is one of those breakfasts that actually make you excited to get out of... check

Frequently asked questions: 1) Which Collagen type is better to take? All types of collagen can be beneficial because of their unique amino acid profiles and the roles that they... check

Our Plant-Based Collagen Booster was created with the plant lover in mind; not only can it help to support anti-aging and helps improve joint, bone, skin and hair health, it... check

Help to reduce symptoms of gout by following a low uric acid diet. Gout is an extremely painful form of arthritis caused by crystallized uric acid accumulating in the joints.... check