Organic Plant Protein with Probiotics for Gut Health - Vanilla

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Plant-based protein that fuels recovery and supports gut health

  • 21 g of protein per serving for muscle growth and repair
  • 4 g of fibre to support digestion and help balance blood sugar
  • Pre & probiotics for a resilient, healthy gut
  • Excellent source of iron to support energy and reduce fatigue
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Ingredients & Nutrition
Organic Plant Protein with Probiotics for Gut Health - Vanilla
What can Organic Plant Protein with Probiotics for Gut Health - Vanilla do for me?
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Serving Size 1 container 3.5 fl. oz. (104 mL)

Ingredients & Nutrition

Sans gluten
Sans gluten
Soy-Free
Soy-Free
Egg-Free
Egg-Free
No Preservatives
No Preservatives
Non-OGM
Non-OGM
Compatible avec les végétariens
Compatible avec les végétariens
Dairy-Free
Dairy-Free
No Artificial Colours or Flavours
No Artificial Colours or Flavours

Ingredients: Organic pea protein, Organic isomalto-oligosaccharide powder, Organic natural vanilla flavour, Organic inulin, Organic guar gum, Organic natural sunflower flavour, Organic stevia extract, Bacterial culture (Lactobacillus acidophilus LA85‡‡, Lactobacillus gasseri LG08‡‡, Bifidobacterium lactis BLa80‡‡, Lacticaseibacillus rhamnosus LRa05‡‡, Lactococcus lactis LLa61, Lacticaseibacillus casei LC89‡‡, Lacticaseibacillus paracasei LC86‡‡, Lactiplantibacillus plantarum LP90‡‡, Limosilactobacillus reuteri LR08, Levilactobacillus brevis LB01, Limosilactobacillus fermentum LF61‡‡, Bifidobacterium bifidum BBi32‡‡, Bifidobacterium breve BBr60‡‡, Bifidobacterium infantis BI45‡‡, Bifidobacterium longum BL21‡‡), Organic rice protein.

*‡‡ Probiotic strains

How to Use: Mix 1 serving (37 g or approx. 2 scoops) to 375 ml of non-dairy milk or your favourite beverage and enjoy any time of day.

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Is This Right for You?

Looking for a clean, plant-based way to support muscle recovery and strength?

Do you follow a plant-based diet and want a good source of protein?

Wanting better digestion and gut balance alongside your protein?

Need more iron in your diet to sustain daily energy and focus?

If you answered ''yes'' to any of the above, this product is right for you.

Ingredients & Nutrition

Sans gluten
Sans gluten
Soy-Free
Soy-Free
Egg-Free
Egg-Free
No Preservatives
No Preservatives
Non-OGM
Non-OGM
Compatible avec les végétariens
Compatible avec les végétariens
Dairy-Free
Dairy-Free
No Artificial Colours or Flavours
No Artificial Colours or Flavours

Recommend For

Looking for a clean, plant-based way to support muscle recovery and strength?

Do you follow a plant-based diet and want a good source of protein?

Wanting better digestion and gut balance alongside your protein?

Need more iron in your diet to sustain daily energy and focus?

If you answered ''yes'' to any of the above, this product is right for you.

Sans gluten

Sans gluten

Soy-Free

Soy-Free

Egg-Free

Egg-Free

No Preservatives

No Preservatives

Non-OGM

Non-OGM

Compatible avec les végétariens

Compatible avec les végétariens

Dairy-Free

Dairy-Free

No Artificial Colours or Flavours

No Artificial Colours or Flavours

HERE'S THE WHY

This plant-based blend is crafted to help muscles repair and grow, aid digestion and reduce fatigue

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The Full Scoop

WELLNESS SUPPORT

Ask Away

We’ve got the FAQs covered. But if you’re still stuck, we’re only a message away.

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What type of protein is used in this product?

This product contains pea protein and rice protein.

Can I mix this with hot liquids like coffee or tea?

We do not recommend mixing this product with hot liquids, as the probiotics are not heat stable.

What time of day is best to take this product?

There’s no specific time of day to take this product, you can take it whenever it suits you.

Is this product suitable for children?

This product is suitable for ages 14 and up 

Are the probiotics shelf-stable or do they require refrigeration?

The probiotics in this product are shelf-stable.

How many grams of protein are in each serving?

Each serving contains 21 grams of protein.

Is this product keto or paleo friendly?

No, this product is not keto or paleo-friendly.

Can I take this product while pregnant or breastfeeding?

It’s best to consult a healthcare professional or practitioner regarding this matter.

What is the purpose of the added probiotics?

The probiotics support gut health, aid digestion, and promote gut flora diversity.

Does this product contain added sugar or artificial sweeteners?

There are no added sugars, the product is naturally sweetened with stevia.

Can I use this protein powder in baking or cooking?

Yes! Plant-based proteins can be used in cooking to boost the protein content of your recipes. However, please note that the probiotics are not heat stable and may be compromised by high temperatures.

What is the texture like when mixed—smooth or gritty?

For the most part, the texture should be smooth.

Can I use this as a meal replacement?

No, this product is meant to support your diet by providing additional vitamins, minerals, and protein. It should not be used as a meal replacement.

Are there any common side effects when taking this product?

Some individuals may experience slight digestive issues, such as bloating or stomach upset, especially if taken on an empty stomach.

How should I store the product once opened?

Store the product at room temperature and ensure it is properly sealed.

How long will the probiotics remain effective after opening?

The probiotics have a shelf life of two years and should remain effective until then.

What is the source of the sugar?

The sugar comes from organic isomalto-oligosaccharides.

Support Beyond Products

How Much Protein Do You Need Daily? - Organika Health Products

Protein is a vital macronutrient, essential for building and repairing tissues, supporting immune health, and maintaining muscle mass. But how much protein do you actually need each day? The answer depends on various factors, including age, activity level, and overall health. Let’s break it down.  The General Recommendation  The Recommended Dietary Allowance (RDA) for protein is 0.8 grams per kilogram of body weight per day. For example:  A sedentary woman weighing 60 kg (132 lbs) would need about 48 grams of protein per day.  A sedentary man weighing 75 kg (165 lbs) would require about 60 grams of protein daily.  However, the RDA is the minimum amount to prevent deficiencies—not necessarily the optimal amount for health and performance.  Recent evidence indicates that these requirements may be underestimated. Analyses suggest higher needs of 0.91 g/kg to 1.2 g/kg for healthy adults based on refined nitrogen balance studies (Elango et al., 2010).  Active Individuals and Athletes  If you’re physically active or an athlete, your protein needs increase to support muscle repair and growth. Research suggests that:  Endurance athletes may benefit from 1.2-1.4 grams per kilogram.  Strength athletes or those focusing on muscle building may need 1.6-2.2 grams per kilogram.  For example, a 70 kg (154 lbs) athlete may require between 84-154 grams of protein daily, depending on the type and intensity of exercise.  Additionally, increasing protein intake can enhance lean body mass and strength, particularly in those engaging in resistance exercise, with optimal intakes of 1.2–1.6 g/kg for different age groups (Nunes et al., 2022).  Protein Needs for Older Adults  As we age, maintaining muscle mass becomes crucial to prevent sarcopenia (age-related muscle loss). Older adults often require 1.0-1.2 grams per kilogram to preserve muscle mass and overall physical function. For those with chronic illnesses, higher intakes of 1.2-1.5 grams per kilogram may be recommended (Bauer et al., 2013).  Protein intake above 1.2 g/kg/day is associated with higher muscle, bone, and fat mass in elderly women, highlighting its role in reducing the risk of frailty (Genaro et al., 2015).  Special Considerations for Women  Women, particularly during pregnancy, lactation, or menopause, may have different protein requirements. For example:  Pregnant women should aim for an additional 25 grams of protein daily to support fetal development.  Postmenopausal women may benefit from higher protein intakes to counteract muscle and bone loss.    Protein and Weight Management  Higher protein intake can also support weight management by promoting satiety and preserving lean muscle during weight loss. A daily protein intake of 1.2-1.6 grams per kilogram may help regulate appetite and improve body composition.  How to Meet Your Protein Needs  To meet your protein requirements, include a variety of high-quality protein sources in your diet, such as:  Animal-based proteins: Chicken, fish, eggs, dairy, and lean meats.  Plant-based proteins: Beans, lentils, tofu, quinoa, and nuts.  Protein supplements: Powders or bars for convenience, especially for athletes or busy individuals.  A Practical Approach  For most adults, aiming for 15-30 grams of protein per meal and including protein-rich snacks can help you meet your daily needs. Filling in the gaps with Organika's Protein Collection can help meet the daily requirements for protein. Remember, spacing your protein intake throughout the day is beneficial for muscle synthesis and overall health The Bottom Line  Protein needs vary based on individual factors like age, activity level, and health status. While the general RDA is a helpful starting point, many people benefit from higher protein intakes to support muscle health, weight management, and overall well-being. Recent studies highlight that optimal protein intake ranges from 1.2–1.6 g/kg for active individuals and aging populations, ensuring improved health outcomes (Nunes et al., 2022). Listen to your body, assess your lifestyle, and consult with a healthcare professional to determine the right amount of protein for you.  Refrences https://www.semanticscholar.org/paper/Evidence-based-recommendations-for-optimal-dietary-Bauer-Biolo/3b5ed38cde7aea3a2b32d08d88bcf0e8b89534b8  https://www.semanticscholar.org/paper/Meta-analysis-of-nitrogen-balance-studies-for-in-Rand-Pellett/ce31c216199e8208c317fa07376ffe5b87a96e6d  https://elicit.com/notebook/fc08fde6-3740-4cd3-bcf5-f0cc6d3117ba#18108bc23692d568ce6b3ab355e8f1d1 

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Why Protein is Essential for Weight Loss - Organika Health Products

 Protein plays a crucial role in weight loss by boosting metabolism, increasing satiety, and preserving lean muscle mass. Studies show that higher protein intake can enhance fat loss, improve body composition, and support long-term weight management.  How Protein Aids Weight Loss  Boosts Metabolism: Digesting protein burns more calories compared to fats and carbohydrates due to its higher thermic effect.  Increases Fullness: Protein helps regulate hunger hormones, reducing cravings and overall calorie intake.  Preserves Lean Muscle: During weight loss, protein prevents muscle loss, ensuring fat, not muscle, is burned.  Improves Body Composition: Research suggests protein-rich diets lead to greater fat loss while improving cardiovascular health markers like LDL cholesterol and blood pressure.    How Much Protein Do You Need?  Experts recommend consuming 1.2–2.0 grams of protein per kilogram of body weight for optimal weight loss benefits. Sources like lean meats, fish, eggs, dairy, legumes, and protein supplements can help meet daily needs.    Final Thoughts  Incorporating more protein into your diet can accelerate weight loss and support overall health. Food alone may not get you to your daily protein requirement and Organika is here to help with many high protein drinks that can help fill in the nutritional gaps.  Look to our Bone Broth Line that has 15 grams of protein per serving, our Enhanced Collagen Line with 9 grams of protein per serving, and our All Day Protein Hydrator 20 grams of protein per serving! Pairing a protein-rich diet with exercise and balanced nutrition ensures sustainable results.     References https://doi.org/10.51126/revsalus.v6i1.641  https://doi.org/10.1146/annurev-nutr-080508-141056  https://doi.org/10.1080/07315724.2004.10719381 

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7 Benefits of Protein for Your Health - Organika Health Products

Protein is a cornerstone of good health, essential for various bodily functions and overall wellness. From building muscle to supporting your immune system, the benefits of protein are vast and well-documented. Here are seven key benefits:  1. Supports Muscle Growth and Maintenance  Protein is vital for repairing and building muscle tissue, especially after physical activity. This is crucial not just for athletes but for anyone looking to maintain muscle mass as they age. Studies show that higher protein intake helps preserve muscle mass in aging populations (Arentson-Lantz et al., 2015; Phillips et al., 2016).  2. Aids in Weight Management  Protein promotes satiety, helping you feel full for longer. This can reduce overall calorie intake and support weight loss. Additionally, a diet higher in protein has been linked to reduced body fat and better weight management outcomes (Arentson-Lantz et al., 2015; Phillips et al., 2016).  3. Enhances Recovery After Exercise  After intense physical activity, your body relies on protein to repair damaged tissues and reduce muscle soreness. Consuming protein post-workout accelerates recovery and prepares your body for the next challenge.  4. Strengthens the Immune System  Protein plays a key role in producing antibodies and immune cells, which help your body fight off infections and illnesses. Ensuring adequate protein intake can support a robust immune system.  5. Improves Heart Health  Plant-based proteins, such as soy, are associated with cardiovascular benefits. Research indicates that these proteins may reduce LDL cholesterol and lower blood pressure, contributing to a healthier heart (Pedersen et al., 2013; Ahnen et al., 2019).  6. Promotes Healthy Skin, Hair, and Nails  Protein is a major building block for collagen, keratin, and elastin—all essential for maintaining strong, healthy skin, hair, and nails. Adequate protein intake helps keep these tissues resilient and vibrant.    7. Reduces Risk of Chronic Disease  Protein-rich diets, particularly those including plant-based sources, have been linked to reduced risks of chronic diseases such as cardiovascular mortality and improved overall health outcomes (Pedersen et al., 2013; Ahnen et al., 2019). Recommendations suggest 1.2-1.6 g/kg/day of protein intake for optimal health (Phillips et al., 2016).  Final Thoughts  Incorporating adequate, high-quality protein into your diet can lead to significant health benefits, from muscle preservation to heart health. Whether through animal-based or plant-based sources, meeting your protein needs is essential for a balanced, healthy lifestyle. Aim for a variety of protein sources, including lean meats, dairy, legumes, and nuts, to maximize the benefits. Look to Organika’s Enhanced Collagen with 9 g of protein per serving, Enhanced Collagen Original is your go-to support for your hair, skin, nails, bones, joints, and gut health!  Additionally, high in protein with 15 grams per serving, collagen, and essential minerals, Organika's Chicken Bone Broth protein powder will help enhance your overall well-being.  These are great ways to fill in any nutritional gaps and reach your protein goals daily.  Always consult with a healthcare professional to tailor protein intake to your individual needs and health goals.    References https://www.semanticscholar.org/paper/Protein%3A-A-nutrient-in-focus.-Arentson-Lantz-Clairmont/ca3bf78ef71a907713a712adfae64aee0243aae3  https://www.semanticscholar.org/paper/Role-of-plant-protein-in-nutrition%2C-wellness%2C-and-Ahnen-Jonnalagadda/f095afa44a3e830d79a4e81bbfb4627788820a1e  https://www.semanticscholar.org/paper/Health-effects-of-protein-intake-in-healthy-adults%3A-Pedersen-Kondrup/00219eea14c6873b88784fd91953bbd2e7cd92d6  https://www.semanticscholar.org/paper/Protein-%22requirements%22-beyond-the-RDA%3A-implications-Phillips-Chevalier/cb56beb952a7d589a548d0d1a47eecba48720aec 

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