We all know how wonderful spirulina is to add to your diet. It boasts an amazing nutrient profile with everything from minerals, to protein, and is very high in antioxidants.... check

I have eaten a lot of hummus in my day and I gotta say, this is good hummus.  Like REALLY good hummus.  Trust me on this one.  Make it, then... check

Your immune system is your own little personal army - cheer it on with the nutrients it needs to stay in top shape! Here are some lesser-known gems from our collection... check

PAPAYA PARTY SMOOTHIE Every time I eat papaya, I am transported back to Thailand where hubs and I literally ate it multiple times per day.  If you're like me and... check

Let these delightful little no-bake snacks take you to the tropics — or at least help power you through your busy day! Tropical Protein Bliss Balls are gluten-free and loaded... check

Get a nutrition boost first thing in the morning with these amazing spirulina oats! Did you know spirulina is loaded with vitamins (especially the B’s), minerals, proteins, and essential fatty... check

Is pregnancy in your near or not-so-near future goals? Read on for some surprising ways healthy habits can support your fertility!  1. Managing stress to boost fertility Stress is at the root... check

If you have read this blog post, you know that there are three main types of collagen that are primarily found in our body: types 1, 2, and 3. However,... check

By: Dr. Tara Sunshine (@drtarasunshine) Butternut squash has got to be one of my absolute fav soups. And thankfully my crush is justified! In addition to being super yummy &... check

The best supplements for travel or when on-the-go this summer Say no to exhaustion, illness and traveler's tummy with our healthy travel tips. Travelling is an incredible experience, so you... check

La poudre de collagène est un complément incroyablement polyvalent ! Apprenez 4 excellentes façons de l'incorporer dans votre routine quotidienne pour en maximiser les bienfaits.

So much of our health starts in our gut! We can attribute the health of our digestive system, immune system, mental health, hormonal health and more, to our gut. What... check

Even though collagen seems like a household name these days, many people are still unsure if they should take collagen, or what it can do for them. There are many... check

Learn how to forage for edible and medicinal plants We’re incredible lucky to be able to head to a grocery store to buy whatever fruit or vegetable we want, grown... check

By Dr. Marc Bubbs ND, CISSN, CSCS In southern France, the beautiful and lush forests are home to a species of French pine trees (Pinus pinaster) that contain unique health-promoting... check

It’s normal to feel tired once in a while, but exhaustion shouldn’t be a part of your everyday routine. If you’re in a constant state of low energy where even... check

By Dr. Marc Bubbs ND, CISSN, CSCS Over the years, you have probably been told to “eat your greens.” While it is definitely a cornerstone of good health, ancestral super... check

Plant-based diet. What a buzz word these days. I’m sure you’ve heard it a million times over. But, what does it actually mean? Personally, I’m not vegan. Heck, I’m not... check

Les avantages du collagène marin pour la beauté sont bien connus. Apprenez les réponses aux questions fréquemment posées sur le collagène marin et découvrez si vous devez l'ajouter à votre routine beauté !

The World Health Organization has declared COVID-19 a global pandemic. While this is unprecedented in modern times and sounds really scary, medical experts around the world are working to slow... check

The evidence says, collagen may improve your hair. As the body’s most abundant protein, collagen gives structure to many parts of the body, including... hair! Because the amount of collagen... check

La façon dont se déroule votre matinée donne le ton pour le reste de votre journée. Faites-en un bon moment avec ces 3 rituels pour une belle routine matinale !

Collagen may have finally met its match...a 🍵 A lively energy and beauty enhancer, Matcha is a nutrient-rich powerhouse! We combined it with our hydrolyzed grass-fed collagen for an unmatched...

We're over the moon about our new Veggie Broth! It makes for an amazingly warm and fulfilling sipping broth, and those B vitamins are keeping us energized all day long.... check

The Power of Collagen for Stronger, Healthier Nails  When we think of collagen, most of us immediately think of glowing skin and anti-aging benefits. But did you know that collagen... check