The Power of Collagen for Stronger, Healthier Nails  When we think of collagen, most of us immediately think of glowing skin and anti-aging benefits. But did you know that collagen... check

By this point, most of us have heard about the beneficial effects of collagen supplementation. Stronger hair, reduction in fine lines, joint support, to name a few. Luckily, with the... check

Thinning Hair: A woman’s nightmare This blog is a personal one for me, as I am a sufferer of thinning hair, bald spots and the constant fear of never having... check

How a natural remedy for kidney stones started it all Organika® was founded in 1990 by Tom Chin as a small company in British Columbia. Today, alongside his two eldest... check

It’s time we talked gout, and about joint pain that affects many of us. Ever woken up with a stiff neck? How about right now, is your back stiff from... check

Shayla Stonechild, défenseur du bien-être, explique comment les liens communautaires, les connaissances ancestrales et les rituels d'équilibre peuvent être la clé pour libérer la capacité innée de notre corps à résister, à s'adapter et à faire preuve de sagesse.

It’s that time of year again - where family and friends gather for a special occasion and bond over the one thing we can’t get enough of: FOOD! No matter how... check

People across the globe are shifting towards more plants in their diets. Many are taking that one step further and eliminating animal products all together! Nearly 10% of all Canadians... check

Gut health is an absolutely essential component of total body health. We cannot have regulated moods, well-functioning brains, resilient immune systems, balanced hormones or optimal fertility without a healthy gut.... check

At Organika, we believe that wellness doesn’t have to be complicated or out of reach. It’s not about spending hours in the gym or following the latest trends—it’s about embracing... check

What are some myths or untruths going around about collagen? As the topic of collagen becomes more popular, people have a lot of questions about collagen supplementation. The most common... check

SKIN SKIN SKIN! What wouldn’t we do for perfect skin, right? We all have our own beauty recipes that work for our skin and we’re here to share with you...

By: Megan O'Kelly - The Realistic Holistic Summer is here! You know what that means… patio season! Lots of sangria and sliders, sitting on our butts, soaking in the sun,... check

The blue-green superfood has so many benefits for your skin and health. In 1974, the World Health Organization declared a type of algae as the “best food for the future”... check

Infusing your daily life with health, as easily as possible. Healthy routines have been shown to increase productivity, self-esteem, energy, improve sleep and decrease stress. It also not as overwhelming... check

Collagen comes in many different varieties – it is, after all, the most abundant form of protein in our bodies! In this article, we’ll explore the three main types of collagen, their benefits,... check

There's amazing results you can look forward to after taking collagen for months. So, you have decided to take collagen supplements. You may have some questions about the benefits you... check

You may have heard of electrolytes in sports drinks, and even be aware of some of the natural options available out there. But what do electrolytes actually do and what... check

Struggling with gout and wondering what to do about it? Get the answers to your questions and learn how to deal with gout naturally. If you’ve been diagnosed with gout,... check

Back in the low-fat days of the last century, consumption of dietary fat was believed to be linked to heart disease. Scientists and doctors alike were encouraging everyone to reduce... check

Discover the best natural drinks and foods with electrolytes. Boost hydration, energy, and recovery with coconut water, greens, fruit, and more.

Have you been feeling the need to spice things up in the bedroom? Your libido is affected by many different factors, from your age and hormone levels to your dietary and sleeping habits. Try these... check

There’s different types of collagen? Collagen has become the talk of the health industry, fitness industry as well as the beauty industry. Why? It’s an important protein. In fact, it... check

With so many blends and types available, how do you know which collagen is for you? So, you want to start taking collagen, because you’ve heard that collagen powder benefits... check

One of the most common questions I get asked by men in clinic and at conferences is ‘what supplements should I take to keep me healthy?’ When I ask them... check