Cherries. Chocolate. Almonds. Need I say more?!? In all honesty, though, these scrumptious little no-bake energy bites make a great quick snack, dessert, or breakfast-on-the-go. They are packed with fibre,... check

Frozen smoothie packs to help you save time in the morning When life gets busy, meal prep is a non-negotiable when it comes to keeping your health on track. That... check

The evidence says, collagen may improve your hair. As the body’s most abundant protein, collagen gives structure to many parts of the body, including... hair! Because the amount of collagen... check

Ever heard of ingestible beauty? We’ve all heard the adage “beauty comes from the inside”, and science agrees. Despite how much beauty companies want us to believe otherwise, having smooth,... check

The blue-green superfood has so many benefits for your skin and health. In 1974, the World Health Organization declared a type of algae as the “best food for the future”... check

What do we actually know about this traditional comfort food created with love in kitchens around the world? "Benefits of Bone Broth" dives into the basics of bone broth and what makes...

Is there anything better than a cup of hot chocolate on a chilly winter day? How about a rich, creamy hot chocolate made with all-natural ingredients? Warm your heart and... check

Organika®'s NEW Chlorella Powder is a source of iron and protein. It can be easily mixed into food or beverages and still boasts all the nutritional benefits. The Green Caesar... check

By: Chelan Wilkins - National Education Trainer Whether you are gearing up for your first ½ marathon or this is your 3rd, you should know that the proper nutrition is... check

Support learning, thinking and playing with these 5 tips to choosing the right food for kids Feeding kids healthy foods isn’t always easy. New parents often have grand ideas of... check

CHOCOLATE TAHINI FREEZER FUDGE.  These rich, decadent nut-free fudge cups have been a HUGE hit with all my taste testers. Better still, they’re crazy simple to make and packed with... check

A New Way to Take Enhanced Collagen™ Fans of Canada's #1 collagen powder*, we have a treat for you. Your favourite collagen is now available in liquid form. With 1000 mg... check

Say what?! I can detox with gummy bears? Well, it's easier than you think when you make gummies at home with all-natural, detox-boosting ingredients like Spirulina, lemon, and natural sweeteners.... check

Start your morning with a refreshing, detoxifying smoothie blend with our Berry Banana Explosion recipe! It's a delicious blend of berries, bananas, ginger and Chlorella powder - an excellent source of... check

Your body ages faster in your 40s and 60s. Learn science-backed tips on sleep, fitness, nutrition, and supplements to slow aging and boost vitality.

Turmeric is all the rage and has been touted for its outstanding anti-inflammatory properties. Turmeric has been used for centuries. It has been said to help combat illness, boost brain... check

These muffins are a definite hit wherever you may serve them. The ground almonds, Enhanced Collagen powder and whole eggs give a protein punch. This is a great way to... check

Try this timesaving make-ahead vegan chia seed pudding for breakfast This vegan chia seed pudding is a lifesaver. It takes just five minutes to prepare, it tastes great, and it's... check

This National Nutrition Month don’t feel guilty about having your cake and eating it too. Dessert to celebrate National Nutrition Month? We’re serious. For National Nutrition Month (NNM), we’re all... check

Trying to challenge yourself with the 30-day vegan challenge or are you a vegan babe already? Meet our Plant-based A-team, some of our favourite plant-based supplements and superfood blends! The... check

Do I need to take collagen? Collagen is the most abundant protein in the body. It’s made naturally in the body. It’s also the protein that gets produced less as... check

Gingersnap, or ginger molasses cookies, are a classic this time of year. Traditional recipes don’t typically have much to offer in the way of nutrients, but this recipe includes nutrient... check

The Power of Collagen for Stronger, Healthier Nails  When we think of collagen, most of us immediately think of glowing skin and anti-aging benefits. But did you know that collagen... check

“What’s the difference between bone broth and collagen?” It’s a question I often get asked by clients. The key differences are in the nutrient-profile and how they’re made. Let’s take... check

If there's one lesson to be learned from recent events, let it be this: health is a necessity, not a luxury. Everyone has been facing the facts and realizing they may... check

Vous cherchez un plat d'accompagnement sans souci ? Cette recette de pois chiches grillés est savoureuse et contient les trois principaux types de collagène, grâce au bouillon d'os à collagène Keto d'Organika.

Make a healthy pho at home using Organika's bone broth protein powder as your base. This super simple recipe supports gut health and can also help to support the immune... check

There’s different types of collagen? Collagen has become the talk of the health industry, fitness industry as well as the beauty industry. Why? It’s an important protein. In fact, it... check

Celebrate your 21-Day Habit Change Challenge success. Discover tips, tools, and Organika wellness products to keep your healthy habits thriving.

The holidays are fast approaching and holiday parties have already begun. December is undoubtedly a difficult month to keep your health regime on track, and it would be great if... check

Today, interest in dietary collagen is growing at a rapid rate, and for good reason. I started taking collagen three years ago, and some pretty remarkable things have happened. The benefits of a... check

This Soondubu Jjigae (Korean tofu stew) is packed with beautiful flavours and nutritional benefits. Mostly because traditionally, us Koreans like to make the most of our stew base by making... check