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Blog Articles Mood Balancing Carrot Cake Vegan Overnight Oats with Maca
carrot cake overnight oats with maca

Mood Balancing Carrot Cake Vegan Overnight Oats with Maca

August 30, 2016

Wake up on the right side of bed to this maca-infused recipe for vegan overnight oats

Breakfast is the most important meal of the day, and sugar-laden cereals just don’t cut it. You need wholesome healthy food to start your day off right. Vegan overnights oats are the perfect fit for a healthy breakfast. Loaded with fiber, complex carbohydrates and protein, oatmeal is a great breakfast to fuel you and keep you full until lunch.

Making oatmeal is a no-brainer when you use the overnight oats method. You prep it the night before, let it soak in the fridge overnight, and dig in the next morning.

This overnight oats recipe is carrot cake inspired, with shredded carrot, coconut flakes, cinnamon, raisins and a hint of sweetness from pure maple syrup (you can also go sugar-free and use stevia instead).

Infused with maca powder for mood balance and a boost of antioxidants, this recipe will help to energize the start of your day whether you’re a morning person or not.

carrot cake overnight oats ingredients

Mood Balancing Carrot Cake Vegan Overnight Oats

Enjoy the flavours of carrot cake at the breakfast table in this healthy fiber packed make-ahead vegan overnight oats recipe.

Serves 1-2

Ingredients

  • 1 cup organic rolled oats (gluten free if necessary)
  • 1 tsp organic cinnamon powder
  • 1/2 cup organic carrots, shredded
  • 3 tbsp organic raisins (no sugar added)
  • 1 tbsp organic chia seeds
  • 2 tbsp organic shredded coconut
  • 1 tbsp organic pure maple syrup
  • 1 tsp organic cinnamon powder
  • 1 tsp Organika® Organic Gelatinized Maca Powder
  • 1 ¼ cup organic almond milk (unsweetened, plain)
  • Optional: pecans or walnuts for garnishing

Directions

  1. Combine all of the ingredients into a large bowl and mix with a spoon until fully combined.
  2. Press the oatmeal into 1 or 2 jars depending on your serving size, and press down with a spoon until the liquid covers the top layer of oatmeal.
  3. Seal with a lid, and store in the refrigerator overnight for oatmeal to soften and absorb milk
  4. Garnish in the morning as desired and enjoy.

pour overnight oats into a jar to refrigerate

What’s your favourite way to eat oatmeal?

Disclaimer

The information provided herein is for informational purposes only. The products or claims made about specific nutrients or products are reviewed and evaluated by Organika based on available scientific evidence on its initiative. Such applications, however, have not been specifically assessed by Health Canada. Organika makes no guarantee or warranty with respect to any products sold, and shall not be responsible for any indirect, inconsequential and/or special damages for the reliance on or use of any information contained herein. This information is not meant to be a substitute for the advice provided by your physician or another medical professional. You should not use this information for diagnosing a health problem or disease but should always consult your physician.

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