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Blog Articles Green-Powered Hummus with Spirulina
hummus nutrition includes protein fibre and healthy fats |spirulina hummus

Green-Powered Hummus with Spirulina

December 20, 2016

Power up your hummus with a boost of green

Hummus and veggies is an awesome go-to snack that keeps things healthy. Add some spirulina to the mix and you’ve got pure dip-able magic.

Hummus has a great nutrition profile. Made from chickpeas, tahini and olive oil as a base, you get lots of fibre and protein from the chickpeas plus a dose of healthy satiating fat from the tahini and olive oil.

It’s also extremely versatile to use. It makes for a great sandwich spread, or works well served with crackers or veggies. Try adding it to a veggie wrap for lunch, or top your burger with some green powered hummus at your next barbecue.

This recipe adds some greens to the mix thanks to the spirulina powder. Spirulina is a blue-green algae with a handful of benefits. It’s a great source of plant based protein and iron, and packed with antioxidants.

Try this spirulina recipe to add some extra plant power to your hummus.

 

hummus nutrition include protein fiber and healthy fats | spirulina hummus

Green-Powered Hummus

Ingredients

  • 1 15oz can organic chickpeas
  • 1/2 cup organic tahini
  • 1/4 cup organic extra virgin olive oil
  • 1/2 a lemon, juiced
  • 2 garlic cloves, minced
  • 1 tsp Organika® Organic Spirulina Powder
  • salt, to taste

Directions

Add all of the ingredients to a food processor and pulse until smoothly combined.

 

hummus nutrition includes protein fiber and healthy fats | spirulina hummus

What do you eat with your hummus?

Disclaimer

The information provided herein is for informational purposes only. The products or claims made about specific nutrients or products are reviewed and evaluated by Organika based on available scientific evidence on its initiative. Such applications, however, have not been specifically assessed by Health Canada. Organika makes no guarantee or warranty with respect to any products sold, and shall not be responsible for any indirect, inconsequential and/or special damages for the reliance on or use of any information contained herein. This information is not meant to be a substitute for the advice provided by your physician or another medical professional. You should not use this information for diagnosing a health problem or disease but should always consult your physician.

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