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Blog Recipes Beet Root Latte

Beet Root Latte

Author: Dr. Melissa West | April 10, 2018

Feeling the pink? Try this Collagen Beet Root Latte, perfect for stress busting. L-theanine helps reduce stress by inducing a relaxing effect without drowsiness and reduces the perception of stress. L-theanine also increases alpha brainwaves which help calm an anxious brain, and can slightly improve attention spans.

Magnesium Bisglycinate can impact stress response at a cellular level by helping to support sleep, blood pressure, calm the brain and help improve long and short-term memory. It also regulates your nervous system and influences the release of neurotransmitters to help cope with anxiety and stress.

Ingredients:

  • 1 cup almond milk
  • 1/4 tsp cinnamon
  • 1 tbsp of Organika Relax Collagen
  • Sweetener to taste (I added agave)
  • Juice a beet and 1-inch nub of ginger

Directions:

  • Warm 1 cup of milk with 1/4 tsp of cinnamon and 1 tbsp of Organika relax collagen.
  • You can froth the milk in a blender

Dr. Melissa West is a yoga teacher, avid natural health believer, and owner of “Real Yoga, Real People.” Find her on Instagram @drmelissawest.

 

Disclaimer

The information provided herein is for informational purposes only. The products or claims made about specific nutrients or products are reviewed and evaluated by Organika based on available scientific evidence on its initiative. Such applications, however, have not been specifically assessed by Health Canada. Organika makes no guarantee or warranty with respect to any products sold, and shall not be responsible for any indirect, inconsequential and/or special damages for the reliance on or use of any information contained herein. This information is not meant to be a substitute for the advice provided by your physician or another medical professional. You should not use this information for diagnosing a health problem or disease but should always consult your physician.

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