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Are you looking to stay healthy on the go? It’s easier than you think, especially when you have an healthy green smoothie recipe that only takes a few minutes of your time!
If you haven’t hopped on the smoothie train, then what are you waiting for?! These are a nutrient-dense way to start your day, or add some extra vegetables to you 3 p.m. snack. When you prepare properly, smoothies can take less time to make at home than heading to your local juice shop (and cost WAY less!).
This will all depend on your blender! If you have a high-powered Vitamix, you can toss everything in at once, blend, and drink!
If you are using a smaller blender like a Magic Bullet, or something without too much stamina, try this:
The information provided herein is for informational purposes only. The products or claims made about specific nutrients or products are reviewed and evaluated by Organika based on available scientific evidence on its initiative. Such applications, however, have not been specifically assessed by Health Canada. Organika makes no guarantee or warranty with respect to any products sold, and shall not be responsible for any indirect, inconsequential and/or special damages for the reliance on or use of any information contained herein. This information is not meant to be a substitute for the advice provided by your physician or another medical professional. You should not use this information for diagnosing a health problem or disease but should always consult your physician.