FÄV Parfait au chocolat
Posted
Updated October 06, 2025
Posted
Updated October 06, 2025
C'est comme un sundae sain !
L'ajout de chocolat dans un parfait pour le petit-déjeuner le fait ressembler davantage à un dessert. Cependant, l'utilisation du collagène enrichi en chocolat permet d'aller plus loin dans cette idée délicieuse en ajoutant les bienfaits du collagène (soutien des os, des articulations, des cheveux, de la peau et des ongles).
La combinaison du goût du chocolat et de la texture desmini-biscuits moelleux
FÄV Keto, en fait un complément parfait.
Dégustez-les n'importe quel jour de la semaine, ou faites-en des tasses fantaisie pour impressionner vos amis lors du prochain brunch !
Donne 2 parfaits
Réfrigérer jusqu'au moment de servir.
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These no-bake "Nutella" Bliss Balls are decadent and oh so satisfying with that wonderful rich hazelnut & chocolate flavour. They are super easy to make in the blender and great for snacks or breakfast on-the-go. Fortunately, they also happen to be low-carb and free of refined sugar, grain and dairy, but packed with fibre, protein, healthy fats, and adaptogens, too! The "adaptogenic" boost in this recipe comes from maca. Natural adaptogens are believed to help the body regulate cortisol levels and deal with stress. Touted as an "Incan superfood", maca has been used for millennia to increase stamina and endurance. Consumption may help relieve anxiety while simultaneously boosting mood, energy, concentration, and even libido and sexual function. Maca has a slightly earthy, butterscotch taste that blends well with chocolate and hazelnut. "Nutella" Bliss Balls EASY | SERVES 10 BALLS Ingredients: 1 cup raw hazelnuts 1/2 cup unsweetened desiccated coconut 2 scoops Organika Enhanced Collagen peptides (omit for vegan) 1/4 cup raw cacao powder 2 Tbsp chia seeds 1 Tbsp Organika Gelatinized Maca powder 1/8 tsp sea salt 2 Tbsp coconut oil, melted pure stevia or raw honey (nonvegan) to taste 2 Tbsp raw cacao nibs optional toppings: additional cacao nibs or finely chopped hazelnuts Directions: Preheat oven to 400F. Spread hazelnuts on a rimmed baking sheet and put in oven. Cook for 10-15 minutes, stirring every 5 minutes so they toast evenly. Allow to cool. Put cooled hazelnuts, coconut, collagen, cacao, chia seeds, maca, and salt into blender container. Blend until well-chopped. Add coconut oil and blend until a uniform paste is created, scraping the sides and bottom with a rubber spatula as needed. Sweeten with stevia or honey as desired. Add cacao nibs and pulse-blend or stir until well-mixed but texture is maintained (so the nibs provide some crunch). Scrape mixture onto a plate or parchment paper. Roll into balls. Once the balls are formed, roll in cacao nibs or finely chopped nuts as desired. Enjoy as-is or store in an air-tight container in the fridge for a week, or the freezer for up to 2 months. By: Dr. Tara Sunshine (@drtarasunshine) Tara is an avid traveller, fitness enthusiast, and aspiring chef who endeavours to inspire others to experience the joy & richness of life.
read moreJ'utilise la poudre de collagène dans mon café et mes smoothies depuis longtemps, et j'ai récemment commencé à l'incorporer dans mes recettes de pâtisserie. En tant que nutritionniste et développeur de recettes, j'aime pouvoir créer des recettes qui ont aussi des avantages pour la santé. Lorsque je réfléchissais à une recette à préparer avec le collagène enrichi en chocolat, j'ai immédiatement pensé à des petits gâteaux au chocolat avec un glaçage au chocolat ! Je veux dire, quelle belle façon de rehausser la saveur avec un peu plus de chocolat (plus on est de fous, plus on rit). Les petits gâteaux, ainsi que la pâte, sont super simples à faire et ils sont si décadents ! Je les ai faits sans gluten, sans produits laitiers et j'ai utilisé du sucre de coco. Vous êtes les bienvenus ! J'espère que vous les apprécierez autant que moi. J'ai fait des tests de goût en cours de route parce que le contrôle de la qualité est important !
read moreUn gâteau pour une personne, en une minute ! Ce mini mug-cake de format personnel est une délicieuse façon de se faire plaisir à la fin de la journée ou de satisfaire une fringale en milieu d'après-midi. Une saveur chocolatée délicieusement gluante avec du collagène bon pour la santé dans une tasse !
read moreFollow @organikahealth for your daily dose of feel-good. #LiveOrganikally