8-in-1 Magnesium

Magnesium is a vital mineral that plays a key role in over 800 biochemical processes in the human body, supporting energy production, muscle and nerve function, bone health, and more. However, many people face magnesium deficiency due to dietary gaps as well as modern farming practices that deplete soil nutrients. That’s why this all-in-one solution is so important—combining 8 essential types of magnesium, each with its own unique benefits, to deliver comprehensive support for your overall health and well-being.

Magnesium Orotate: Improves exercise performance and recovery

Magnesium L-threonate: Provides cognitive benefits

Magnesium Citrate: Alleviates constipation

Magnesium Oxide: Helps boost mood and treat migraines

Magnesium Bisglycinate: Supports improved sleep, healthy bones, and stress relief

Magnesium Taurate: Supports cardiovascular health

Magnesium Malate: Reduces muscle pain

Magnesium Aspartate: Improves muscle function and reduces fatigue

Additionally, 8-in-1 Magnesium is enhanced with vitamin B6, a vital nutrient that supports energy production and metabolism, helping to boost energy levels, reduce fatigue, and promote overall vitality throughout the day.

MEDICAL INGREDIENTS: EACH VEGETARIAN CAPSULE CONTAINS Magnesium (from Magnesium Aspartate, Magnesium Bisglycinate, Magnesium Citrate, Magnesium L-Threonate, Magnesium Malate, Magnesium Orotate, Magnesium Oxide, Magnesium Taurate) 106 mg, Manganese (Manganese (II) Citrate) 1 mg, Vitamin B6 (Pyridoxine Hydrochloride) 10 mg.

NON-MEDICAL INGREDIENTS: Microcrystalline Cellulose, Magnesium Stearate (Vegetable Source), Hypromellose (Vegetarian Capsule).

Take 1 capsule 2 times per day.

Q: How does this product support energy metabolism and muscle function?
A: Our premium blend of high potency magnesium contains 8 of the most important types of magnesium which synergistically work together throughout the body to promote total body health. 

Q: What makes this magnesium complex different from other magnesium supplements?
A: Unlike other magnesium supplements with limited amounts of magnesium forms used, our formula contains highly absorb/ effective forms of magnesium. We also have Magnesium L-Threonate which supports cognitive effects. Since this is a unique blend, the product targets various aspects of your health, such as sleep relief, muscle pain and overall health. 

Q: What are the roles of each magnesium form in this product?
A: 

• Magnesium Orotate: Improves exercise performance and recovery 
• Magnesium L-Threonate: Provides cognitive benefits 
• Magnesium Citrate: Alleviates constipation 
• Magnesium Oxide: Helps boost mood and treat migraines 
• Magnesium Bisglycinate: Supports improved sleep, healthy bones, and stress relief 
• Magnesium Taurate: Supports cardiovascular health 
• Magnesium Malate: Reduces muscle pain 
• Magnesium Aspartate: Improves muscle function and reduces fatigue 

Q: How does Vitamin B6 enhance the effects of this magnesium complex? It seems like a very small amount?
A: The overall product should revolve around magnesium, hence the small dosage of Vitamin B6. However, Vitamin B6 is beneficial as it increases the uptake/ absorption of magnesium in our body. Vitamin B6 and magnesium have a synergistic relationship where they help one another. Vitamin B6 helps our body with the production of neurotransmitters and chemicals that nerve cells signal to one another. With this small addition, it may enhance the effects of Magnesium L-Threonate and Magnesium Bisglycinate. 

Q: Is this product safe for daily, long-term use?
A: Yes, however, it is recommended to consult with a healthcare practitioner. 

Q: Are there any side effects associated with taking this supplement?
A: Stomach discomfort, nausea, or diarrhea may occur if taken on an empty stomach. 

Q: Can I take this product with other vitamins or medications?
A: It is recommended to consult with a healthcare practitioner. 

Q: What is the recommended dosage for best results?
A: It is recommended to take one capsule twice daily. 

Q: Should this product be taken with or without food?
A: The suggestion is to take it with food or just not be on an empty stomach as this can alleviate or reduce gastrointestinal problems. 

Q: Is it safe to exceed the recommended dose if I need extra magnesium?
A: It’s not recommended to take more than the recommended dose as this could lead to an increase in diarrhea or discomfort. The recommended daily intake is as follows (From health Canada guidelines). Taking this supplement (twice a day) should provide enough magnesium if paired with a rich and diverse diet. 

Adolescents and Adults:

• 14-18 years (boys): 410 mg
• 14-18 years (girls): 360 mg 
• 19-30 years (men): 400 mg
• 19-30 years (women): 310 mg 
• 31-50 years (men): 420 mg 
• 31-50 years (women): 320 mg 
• 51+ years (men): 420mg 
• 51+ years (women): 320 mg

Q: Are there any dietary restrictions or allergens in this product?
A: This product is free from allergens, however, it is recommended to consult with a healthcare practitioner. 

Q: Who is this product best suited for?
A: Individuals who are deficient in magnesium or those who want a broad range of benefits to address multiple health concerns. 

Q: How should I store this product to ensure its effectiveness?
A: It should be stored at room temperature.