Turmeric Oats

Our final amped-up oats recipe is one that will leave you feeling warm, nourished, and comforted all day long. If you’ve been looking for a breakfast that tastes delicious and supports your overall wellness, this one checks every box. The star ingredient is turmeric—a golden spice celebrated around the world for its health benefits. But why is turmeric such a big deal? It contains curcumin, a naturally occurring compound with powerful anti-inflammatory properties. Many health practitioners believe that inflammation is at the root of most illness, which means that incorporating anti-inflammatory foods into your daily diet may reduce your risk of many chronic conditions.

This cozy, golden oatmeal is the perfect way to enjoy turmeric first thing in the morning. Paired with whole rolled oats, warming spices, and naturally sweet toppings, it creates a breakfast that feels indulgent, yet supports your body from the inside out. It’s an easy recipe that turns everyday ingredients into something special—no fancy techniques required.

Turmeric Mylk Latte Oats

Ingredients

• 1/2 cup whole rolled oats

• 1 cup water

• 1/2 Tbsp Organika Turmeric Mylk Latte Powder

• 1 Tbsp coconut flakes

• 1/4 tsp cinnamon

• Sliced banana

• Optional: nut butter for drizzling

Instructions

1. Add oats and water to a small pot, cover with a lid, and place on the stovetop.

2. Cook on medium heat until the mixture begins to boil.

3. Remove the lid and stir frequently until the oats absorb the water and the texture is creamy.

4. Remove from heat and transfer the oats to a serving bowl.

5. Stir in the Organika Turmeric Mylk Latte Powder until fully combined.

6. Add coconut flakes, cinnamon, banana slices, and optional nut butter. Assemble to your liking and enjoy!

Learn more about why oats make such an amazing breakfast food here.
Meg De Jong is a Registered Holistic Nutritionist based on Salt Spring Island. She’s passionate about growing, cooking, and baking wholesome foods. Follow Meg on Instagram or explore her website for more nutritious inspiration.