





-
BestsellerIs this right for you?
-
-
-
Electrolytes Variety Pack
Delicious, everyday electrolyte support to help you hit your hydration goals—3 flavours in 1 pack
- Deeply thirst-quenching, replenishing electrolytes for optimal hydration
- Minerals regulate hydration balance ensuring cells can absorb and use the fluids you drink
- Supports muscle and nerve function with key minerals like magnesium and potassium
- Prebiotic fibre nourishes gut bacteria and supports digestive health
- 3 flavours in one pack: Classic Lemonade, Wild Raspberry & Pineapple Passion Fruit
Couldn't load pickup availability
Buy in Bundle & Save

Notify Me When Available
Enter your email address and you will be notified when this product is back in stock




Supplement Facts


Ingredients & Nutrition

Classic Lemonade: Citric acid, Prebiotic Fibersol® soluble vegetable fibre, Magnesium citrate, Potassium citrate, Natural lemon flavour, Tricalcium phosphate, Ascorbic acid, Stevia Extract, Sodium chloride, Concentrated carrot (for colour).
Wild Raspberry: Citric acid, Natural raspberry flavour, Prebiotic Fibersol® soluble vegetable fibre, Magnesium citrate, Potassium citrate, Tricalcium phosphate, Ascorbic acid, Concentrated beet root (for colour), Stevia extract, Sodium chloride, Concentrated carrot (for colour).
Pineapple Passion Fruit: Natural pineapple and passion fruit flavour, Citric acid, Magnesium citrate, Potassium citrate, Tricalcium phosphate, Ascorbic acid, Sodium chloride, Stevia Extract, Prebiotic Fibersol® soluble vegetable fibre, Beta-carotene (for colour), Red beet powder (for colour). How to Use: Add into a glass of water, stir well, or shake into a water bottle, and enjoy.

Is This Right for You?
Do you play sports or work out?
Do you live in an area with hot summers?
Do you do hot yoga or use a sauna?
Have you been ill with vomiting or fever?
Do you have trouble drinking the amount of water you know you should?
Is your pee either very dark or totally clear?
If you answered "Yes" to any of the above, this product is right for you.

-
Supports muscle and nerve function
-
Prebiotic fiber nourishes gut bacteria and supports digestive health
Ingredients & Nutrition

Recommend For
Do you play sports or work out?
Do you live in an area with hot summers?
Do you do hot yoga or use a sauna?
Have you been ill with vomiting or fever?
Do you have trouble drinking the amount of water you know you should?
Is your pee either very dark or totally clear?
If you answered "Yes" to any of the above, this product is right for you.
Sans gluten
Caffeine-Free
Compatible avec le régime cétonique
Non-OGM
Compatible avec les végétariens

No Artificial Colours or Flavours
Get hydrated and stay hydrated with delicious, deeply thirst-quenching electrolytes—with zero sugar


The Full Scoop

-
Supports muscle and nerve function
-
Prebiotic fiber nourishes gut bacteria and supports digestive health
Hydrated cells = happy cells. When you get hydration levels just right, everything from muscles to mood just works better. Hydration helps with pretty much everything from digestion, cognitive function, healthy skin and lubricated joints—just to name a few.
Why electrolyte-fuelled water rather than just plain water? The term to remember here is fluid balance. Electrolytes contain minerals that help your cells take on water and maintain an optimal level. Without these essential minerals, the human body has trouble holding onto water, something you may experience when you've had a lot of water but it feels like not much of it stays on board. We need water to get to our cells and stay there to help us feel our best.
Our Electrolytes work in two ways. First, a perfect balance of magnesium, calcium, sodium, and potassium, plus a healthy dose of vitamin C, gets the water you drink into your cells for optimum all-day fluid balance. Second, they have a deeply refreshing taste that gets right to the heart of thirst that comes from heat, working out, saunas or even sickness. Many people find electrolyte-fuelled water easier to drink; they can drink more of it at once than plain water. Remember, the first step in getting hydrated is having something you love to drink.
Ask Away
We’ve got the FAQs covered. But if you’re still stuck, we’re only a message away.
Get in TouchDoes this product contain artificial ingredients?
Electrolytes is free of artificial colours, artificial flavours, and GMO ingredients.
What do you use to flavour this product?
We use naturally derived flavours and stevia extract as a sweetener.
Which forms of potassium/sodium/magnesium does this contain?
Sodium: chloride; Magnesium: citrate; Potassium: citrate.
Pourquoi les électrolytes sont-ils importants ?
Electrolytes play several important roles in the body, including hydration, maintaining water balance, muscle contraction, nerve impulses, and temperature regulation. We lose electrolytes when we sweat, get sick, or consume dehydrating substances like alcohol and caffeine. Electrolytes help replenish these vital nutrients to support daily needs.
Can I take more than 1 serving per day?
Yes, this is a food product and has no dosage limitations. Please consult a health practitioner prior to use if you are on a medically prescribed diet.
Can pregnant or breastfeeding women take this product?
This is a safe food product for consumption during pregnancy and breastfeeding. Please consult your health practitioner prior to use if you have pre-existing medical concerns.
How should I store this product?
Keep in a cool and dry place, like your pantry, kitchen cupboard or medicine cabinet.
What is the source of prebiotic soluble vegetable fibre? What purpose does it serve?
The source of prebiotic soluble vegetable fibre is Fibersol®, a prebiotic soluble fibre from non-GMO corn that supports gut health, intestinal regularity, and overall wellbeing.
You'll Likely Also Love...
Sachets d'électrolytes - Framboise sauvage
Delicious, everyday electrolyte support to help you hit your hydration goals—in to-go sachets
Electrolytes + Enhanced Collagen - Wild Berry
Hydration meets collagen in a deeply thirst-quenching and replenishing drink
Electrolytes 60 Servings - Pineapple Passion
Delicious, everyday electrolyte support to help you hit your hydration goals
Electrolytes Sachets - Lemon Iced Tea
Delicious, everyday electrolyte support to help you hit your hydration goals—in to-go sachets
Support Beyond Products
Vous avez peut-être entendu parler des électrolytes dans les boissons pour sportifs, et vous connaissez même certaines des options naturelles disponibles. Mais que font réellement les électrolytes et que devez-vous rechercher dans une boisson électrolytique ou un complément d'électrolytes ? Que font les électrolytes ? Les électrolytes sont un groupe de minéraux - dont le magnésium, le sodium et le potassium - qui aident à conduire l'électricité dans le corps. Ils sont essentiels à la quasi-totalité des activités de l'organisme : contraction musculaire (comme le cœur), régulation du pH, hydratation et contrôle du fonctionnement du système nerveux. Pourquoi les électrolytes sont-ils importants ? Les électrolytes sont essentiels à notre survie, mais nous pouvons facilement en perdre par l'urine et la sueur. La surconsommation de boissons diurétiques telles que le café, l'alcool et les thés caféinés peut également réduire nos niveaux d'électrolytes dans le corps. Cela devient particulièrement problématique lorsque nous sommes malades, car nous perdons également des électrolytes lorsque nous vomissons ou avons la diarrhée. Symptômes d'un faible taux d'électrolytes Il est plus courant d'observer des symptômes extrêmes de faibles niveaux d'électrolytes chez les athlètes ou les personnes suivant un régime cétogène (indice : la grippe cétonique peut être mieux gérée par une supplémentation en électrolytes). Cependant, il existe des symptômes communs que beaucoup d'entre nous ressentent et qui peuvent indiquer une déshydratation ou de faibles niveaux d'électrolytes, notamment : Fatigue Maux de tête Vertiges Nausées (avec ou sans vomissements) Tremblements Sécheresse de la bouche et de la peau Faiblesse musculaire Articulations raides et douloureuses Les symptômes plus graves d'une carence en électrolytes sont les suivants : Changement de l'état mental, comme la confusion, le délire, la léthargie, les hallucinations. Faible élasticité de la peau Rythme cardiaque rapide Yeux enfoncés Si vous ressentez ces symptômes, veuillez consulter immédiatement un médecin. Quand prendre des électrolytes En général, les électrolytes peuvent vous aider à atteindre vos objectifs quotidiens en matière d'hydratation, en particulier lors des journées chargées où il est difficile de se souvenir de boire de l'eau. Vous pouvez sauter la troisième tasse de café et prendre des électrolytes - vous pourriez même trouver cela plus énergisant ! Voici d'autres moments où vous pouvez envisager de prendre des électrolytes : Lorsque vous avez été dans la chaleur pendant une période prolongée (pensez aux aventures estivales !). Si vous avez bu un peu trop d'alcool un soir. Si vous faites des exercices de haute intensité Si vous suivez un régime cétogène ou pauvre en glucides, ou si vous pratiquez régulièrement le jeûne. Si vous avez la grippe ou une forte diarrhée Si vous ressentez une fatigue musculaire plus importante que d'habitude sans que votre consommation d'eau quotidienne ait changé. Comment reconstituer les électrolytes Commencez par l'alimentation. De nombreux légumes et fruits peuvent vous apporter du magnésium et du potassium, ainsi que du sel marin pour favoriser la production de sodium. Mais pour beaucoup de gens, ce n'est pas suffisant. Un complément avec un mélange d'électrolytes, comme Electrolytes + Enhanced Collagen™, peut vous apporter ces minéraux essentiels. Quelle est la meilleure boisson électrolytique ? Pendant des années, nous nous sommes tournés vers les boissons électrolytiques bourrées de sucre - quelqu'un d'autre se souvient de l'époque où l'on choisissait sa boisson sportive sucrée de sa couleur préférée pour le tournoi de football ? Cependant, voici quelques conseils pour vous assurer de choisir le meilleur électrolyte pour vos objectifs de santé : Assurez-vous qu'il est sans sucre Si le glucose est important pour de nombreux athlètes professionnels, la plupart des personnes qui pratiquent le fitness peuvent se contenter de consommer des glucides provenant de sources alimentaires complètes avant et après l'entraînement. Recherchez une teneur en sodium plus élevée Beaucoup de gens ont peur du sodium, car on leur a dit qu'il pouvait entraîner des problèmes cardiovasculaires. Cependant, des études montrent qu'une faible consommation de sodium peut avoir le même effet. La poudre Electrolytes + Enhanced Collagen™ contient 440 mg de sodium par portion, ce qui est connu pour soutenir les muscles endoloris. Comme mentionné précédemment, cela est particulièrement important pour ceux qui suivent un régime pauvre en glucides ou cétogène, qu'ils fassent régulièrement de l'exercice ou non. Vérifiez la teneur en magnésium Il est toujours utile d'avoir du magnésium dans un mélange d'électrolytes pour faciliter la récupération après l'entraînement. Le citrate de magnésium peut être idéal, surtout si vous souffrez de crampes musculaires. Electrolytes + Enhanced Collagen™ en poudre contient 60 mg de magnésium par portion. Pas de colorants ni de conservateurs ajoutés Recherchez des colorants naturels, notamment ceux qui ajoutent à la valeur nutritionnelle du produit, comme la poudre de betterave rouge ! Aujourd'hui, les boissons électrolytiques sont plus savantes que jamais, elles ne se contentent pas de répondre à vos besoins en minéraux, mais adoptent une approche globale du corps. Electrolytes + Enhanced Collagen™ combine des nutriments comme la vitamine C, qui est excellente pour soutenir la réparation des tissus, ainsi que 5 g de collagène hydrolysé d'origine végétale par portion pour un soutien supplémentaire des articulations. De plus, vous bénéficiez de tous ces avantages, sans les ingrédients moins idéaux comme le sucre, les conservateurs et les colorants artificiels.
read moreCheck the list to ensure you're well hydrated every day. Facts are facts, your body needs electrolytes to be properly hydrated. It’s the balance of fluid inside and outside your cells that defines if you are hydrated enough. This fluid balance is thanks to trace minerals that conduct electrical charges... minerals called electrolytes. What do you need to know about electrolytes? Electrolytes are important for overall health and well-being, and you need them daily. Drinking fluids that contain electrolytes can help replenish lost fluids and prevent dehydration, helping improve many functions in your body including things like: Nerve signalling Muscle contraction Digestion and metabolism Skin health Eliminating wastes And more Some electrolytes, such as potassium and magnesium, play a role in promoting healthy skin. For example, potassium may help regulate blood flow and oxygenation to the skin, while magnesium may help support collagen synthesis and prevent skin aging. How do you know if you are lacking electrolytes? There are several signs that you may not have enough electrolytes in your body, but here are some telltale signs you should look out for: Muscle cramps: since electrolytes help regulate muscle function, an imbalance can cause muscle cramps or spasms. Fatigue: electrolytes are involved in energy production and can help combat fatigue, therefore a lack of them can lead to decreased energy levels. Headaches: electrolyte imbalances can cause headaches or migraines, especially if dehydration is a factor. Nausea and vomiting: sometime an imbalance of electrolytes can lead to digestive issues, including nausea and vomiting; sometimes a side effect of headaches as well. Dizziness: Electrolytes help regulate blood pressure, and an imbalance can lead to lightheadedness. Weakness: Electrolytes are important for muscle strength, and when low in these key minerals, you can feel some weakness or decreased physical performance (ask any athlete). Urine colour is clear: if your urine is completely clear, like water... it means that you probably don't have the balance of minerals your body is striving for. Your urine should be slightly yellow, like champagne or lemonade. Irregular heartbeat: Electrolyte imbalances can affect heart function and cause irregular heartbeats or palpitations... in this case it’s important to seek medical attention immediately. Replenishing your electrolytes by adding them into your water is an easy way to improve your hydration daily. TIP: Add electrolytes to your water and drink it down before you start your day, see the difference it makes! SHOP OUR ELECTROLYTES
read moreFor those that enjoy alcohol, consuming too much often results in hangover symptoms – so can electrolytes help? The answer is yes. Electrolytes are essential to recovering from hangovers. To understand this concept let’s discuss what happens when you are hungover and what your body is telling you about it's needs. What happens to your body when you're hungover? If you have ever been hungover, you know that it typically occurs when the blood alcohol concentration (BAC) decreases, and the body begins to metabolize and eliminate the alcohol. What is happening is that your body is undergoing a physiological change to combat alcohol in the system. Common symptoms of a hangover include: Headaches, fatigue, nausea or vomiting, sensitivity to light, muscle aches and pains, cognitive difficulties, and feeling severely dehydrated. A bit more on common hangover symptoms... Dehydration: Alcohol is a diuretic, meaning it increases urine production, leading to fluid loss and dehydration. Hence why you get dry mouth, excessive thirst, dizziness, and fatigue. Electrolyte imbalance: Alcohol disrupts the balance of electrolytes in your body, including sodium, potassium, and magnesium. This is why you feel muscle weakness, fatigue, and muscle cramps. Gastrointestinal irritation: Alcohol irritates the lining of the stomach and intestines, leading to nausea, vomiting, and stomach discomfort. Inflammatory response: Alcohol triggers an inflammatory response in the body, which can contribute to headaches, muscle aches, and overall feelings of discomfort. How do electrolytes cure hangovers? Electrolytes can potentially help with some symptoms of a hangover. Drinking alcohol can lead to increased urine production, which can result in fluid and electrolyte loss. Replenishing electrolytes can help restore the body's electrolyte balance and alleviate some symptoms associated with dehydration, such as fatigue, muscle weakness, and headaches. However, it's important to note that electrolytes alone cannot reverse the effects of excessive alcohol consumption or fully relieve all hangover symptoms. It’s important to also rest and consume nutritious foods with protein to recover. Hot tips to avoid hangovers. While you're drinking alcohol, consume a glass of water with electrolytes for every glass of alcohol you drink. Carry convenient on-the-go sachets with you if attending parties or events. Remember to drink a tall glass of electrolytes before going to bed. Try cocktail recipes (made with electrolytes) in place of sugar-filled juices. For example: Wild Berry Electrolytes + Enhanced Collagen Bellini Doing these things can help prevent some hangover symptoms the next day.
read more