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Chaga muffins

Carrot Chaga “Calm” Muffin Recipe

Author: Megan DeJong | July 12, 2019

Good news for baking lovers! Baking can be about more than a fun activity or delicious treats; it can also be a great opportunity to relieve stress and anxiety. Even more so if you’re including adaptogens in your recipes – they strengthen your overall stress response! For a baking sesh with extra-soothing results, try out this amazing carrot and “Calm” Chaga Mushroom powder muffin recipe from Meghan De Jong.

Carrot & Chaga “Calm” Muffin Recipe


  • 1 cup spelt flour
  • 1 cup whole rolled oats ground into a flour
  • 1 Tbsp. Organika “Calm” Chaga Mushroom powder
  • 1 tsp. baking soda
  • 1 tsp. baking powder
  • 1/2 tsp. cinnamon
  • 1/2 tsp. sea salt
  • 1/4 tsp. nutmeg

Chaga Muffin Recipe


1 mashed ripe banana (thawed from frozen works best) 

3 pasture raised eggs 

1/3 Cup pure maple syrup

1/3 Cup raw cane sugar

2/3 Cup melted coconut

1 tsp pure vanilla extract

1.5 cups grated carrots packed firmly

Optional: chopped dates or raisins


  • Place oats in a blender and mix until you reach a fine flour like consistency
  • Put ground oat flour into a large bowl followed by all other dry ingredients. Stir well
  • Place all wet ingredients (except carrots) in a blender (or in a bowl to mix with an electric mixer). Blend/mix until well combined
  • Add wet to dry and lightly mix 
  • Fold in grated carrots and chosen mix in – be careful not to over mix at this stage
  • Place batter in lined muffin tins and bake at 350oF for 17-20 min
  • You’ll know they are ready when you press a muffin top and it lightly springs back to you

Raspberry Lemonade Recipe

Meg De Jong is a Registered Holistic Nutritionist located on Salt Spring Island. She has a passion for growing, cooking and baking delicious food!

Follow Meg on Instagram, or check out her website.



Experimenting with adaptogens in the kitchen? Share your discoveries with us on Instagram or Facebook!


The information provided herein is for informational purposes only. The products or claims made about specific nutrients or products are reviewed and evaluated by Organika based on available scientific evidence on its initiative. Such applications, however, have not been specifically assessed by Health Canada. Organika makes no guarantee or warranty with respect to any products sold, and shall not be responsible for any indirect, inconsequential and/or special damages for the reliance on or use of any information contained herein. This information is not meant to be a substitute for the advice provided by your physician or another medical professional. You should not use this information for diagnosing a health problem or disease but should always consult your physician.

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