Tips on fighting off germs and viruses naturally. Everyone is getting sick in the house, the kids, yourself... and then you realize... it's officially cold and flu season. We're coming... check

Elevate your popcorn with bursts of flavour and protein! Trust us, it’s delicious! Elevate your popcorn beyond butter, with a burst of flavour and protein! When you think of popcorn... check

What exactly are hydrolyzed collagen peptides? What should I be taking That’s a lot to know about this amazing protein that is collagen. You may already know that collagen is... check

The evidence says, collagen may improve your hair. As the body’s most abundant protein, collagen gives structure to many parts of the body, including... hair! Because the amount of collagen... check

Would you believe me if I told you that you are made up of trillions of bacteria? Sounds crazy right? At any given time, we have more bacteria (in and... check

What’s the difference? Which one do I need? The word collagen and protein do go together, but there is sometimes confusion around if they are the same thing.They are indeed different.... check

Should men be taking collagen? Yes. Collagen is great for both men and women. As men age, their collagen production decreases (same as women), this impacts muscle, skin tissues, hair,... check

Get started on healing your gut, now. There is a lot of talk about improving gut health, and how gut health is the key to overall health. As true as... check

Tips for keeping your digestive tract happy. “You are what you eat and what you digest.” So much of gut health has to do with what you put inside your body.... check