bee
Eat + Drink

Bee Propolis Sparkling Lemonade Recipe

Alena Silva, RHN

Here's a fun, easy and light way to include bee propolis in your diet, especially during the upcoming summer months. If you’re not sure what bee propolis is: it’s a substance that bees create to cover up any holes in their hives that may make the hive susceptible to bacteria or viruses. Organika uses a locally-sourced bee propolis from the Okanagan Valley in British Columbia, Canada.

Humans have been using bee propolis in their diets for centuries and it’s well known for it’s incredible work with the immune system; mainly used to help improve inflammations in the body such as a sore throat and cough. On its own, bee propolis has amazing antiviral, antifungal and antibacterial properties. With the lemonade, you're adding antioxidant support from the lemon juice and honey. This is a powerhouse combination made into a delicious drink that you can enjoy with friends and family!

Bee Propolis Sparkling Lemonade

By: Alena Silva

Ingredients

  • 25 drops Organika Bee Propolis drops 
  • 3 tsp. lemon juice
  • 1 tbsp. honey
  • Ice cubes
  • Sparkling water


How-to

  1. Add Bee Propolis drops, honey and lemon juice to the glass and mix ingredients together.
  2. Add ice to the glass about half way full.
  3. Fill up the rest of the glass with sparkling water.
  4. Stir the ingredients together.
  5. Enjoy!

Some items for your grocery list

Bee Propolis Liquid
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Regular price
From $15.99
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$0.00
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ORG Bee Propolis Liquid AB 30ml 2175 REV05 copy
Sore throat relief
2 flavours available
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Bee Propolis Throat Spray
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$16.99
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$0.00
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$16.99
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ORG Bee Propolis Throat Spray 30ml 2169 REV04
Sore Throat Relief
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Bee Propolis Himalayan
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Regular price
From $21.99
Regular price
$0.00
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From $21.99
Unit price
per 
ORG 250cc Himalayan Bee Propolis 500mg 100caps 2330 REV08
Sore Throat Relief
2 sizes available
Buy now