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Bee Propolis Sparkling Lemonade Recipe

Alena Silva, RHN

Here's a fun, easy and light way to include bee propolis in your diet, especially during the upcoming summer months. If you’re not sure what bee propolis is: it’s a substance that bees create to cover up any holes in their hives that may make the hive susceptible to bacteria or viruses. Organika uses a locally-sourced bee propolis from the Okanagan Valley in British Columbia, Canada.

Humans have been using bee propolis in their diets for centuries and it’s well known for it’s incredible work with the immune system; mainly used to help improve inflammations in the body such as a sore throat and cough. On its own, bee propolis has amazing antiviral, antifungal and antibacterial properties. With the lemonade, you're adding antioxidant support from the lemon juice and honey. This is a powerhouse combination made into a delicious drink that you can enjoy with friends and family!

Bee Propolis Sparkling Lemonade

By: Alena Silva

Ingredients

  • 25 drops Organika Bee Propolis drops 
  • 3 tsp. lemon juice
  • 1 tbsp. honey
  • Ice cubes
  • Sparkling water


How-to

  1. Add Bee Propolis drops, honey and lemon juice to the glass and mix ingredients together.
  2. Add ice to the glass about half way full.
  3. Fill up the rest of the glass with sparkling water.
  4. Stir the ingredients together.
  5. Enjoy!

Some items for your grocery list

Bee Propolis Liquid
Sold out
Regular price
From $17.49
Regular price
$16.49
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From $17.49
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per 
Bee Propolis Liquid - 30ml - Organika Health Products
Natural antimicrobial that fights sore throats, bacteria & bad breath
2 sizes available
Buy now
Bee Propolis Throat Spray
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Regular price
$18.99
Regular price
$0.00
Sale price
$18.99
Unit price
per 
Bee Propolis Throat Spray - 30ml - Organika Health Products
Natural antimicrobial that fights sore throats, bacteria & bad breath
Buy now
Bee Propolis Himalayan
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Regular price
From $27.99
Regular price
$26.49
Sale price
From $27.99
Unit price
per 
Bee Propolis Himalayan - 100 caps - Organika Health Products
Sore Throat Relief
2 sizes available
Buy now