Eat + Drink
Mermaid water is made with the algae spirulina which is a powerful detox. Taken alongside lemon and apple cider vinegar, this is going to lower your blood sugar levels and improve the appearance of your skin.
EASY | SERVES 4-5 servings
- 4 cups of filtered water
- 1 lemon, juiced
- 1 tbsp of apple cider vinegar
- 1 tsp agave nectar (or maple syrup)
- 1/8 - 1/4 tbsp Organika Spirulina powder
- Mix all the ingredients together and pour over ice.
By: Dr. Melissa West (@drmelissawest) Dr. Melissa West is a yoga teacher, avid natural health believer, and owner of "Real Yoga, Real People." Find her on Instagram @drmelissawest.