Help to reduce symptoms of gout by following a low uric acid diet. Gout is an extremely painful form of arthritis caused by crystallized uric acid accumulating in the joints.... check

by Dr. Cheryl Cooper, ND Here we are, 6 months into the New Year, and everyone’s resolutions are long forgotten but those pesky pounds from the year before are probably... check

by Dr. Cheryl Cooper, ND   We’re told that we should wear sunscreen to protect us from the sun’s harmful rays, which may ultimately cause skin cancer. On the other... check

By Dr. Marc Bubbs ND, CISSN, CSCS Over the years, you have probably been told to “eat your greens.” While it is definitely a cornerstone of good health, ancestral super... check

Struggling with gout and wondering what to do about it? Get the answers to your questions and learn how to deal with gout naturally. If you’ve been diagnosed with gout,... check

by Dr. Cheryl Cooper, ND With multiple detoxification myths roaming the internet, it’s difficult to pinpoint who and what to believe in. While many anti-detox arguments are well-intended, they often... check

Improve your health by building a better foundation for healing The path to being healthier starts with a stronger foundation. Often when issues arise with our health we treat the... check

Enjoy the fresh air with foods that help with allergies Spring and fall can be an allergy sufferer’s worst nightmares. The sniffling, sneezing, congestion and sore throat. It’s that awful... check

Everyday ways to detoxify your body for better health Detoxification should be an essential part of everyone’s health plan. While our bodies are able to neutralize and eliminate toxins on... check