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Wellness, made digestible. Consider this your shortcut to the need-to-knows, the good-to-knows and the stuff your group chat’s going to thank you for.

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Topics We're Loving Right Now

Top Drinks and Foods That Boost Your Electrolyte Levels Naturally - Organika Health Products
4 min read
Top Drinks and Foods That Boost Your Electrolyte Levels Naturally

Discover the best natural drinks and foods with electrolytes. Boost hydration, energy, and recovery with...

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Which Magnesium is Best for Relaxing Muscles? - Organika Health Products
3 min read
Which Magnesium is Best for Relaxing Muscles?
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7 Benefits of Protein for Your Health - Organika Health Products
3 min read
7 Benefits of Protein for Your Health
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Dive Into it All

3 Easy Ways to Ditch Stress Naturally
3 Easy Ways to Ditch Stress Naturally - Organika Health Products
Health & Wellness
6 min read
3 Easy Ways to Ditch Stress Naturally

Learn how to manage stress with lifestyle tips and natural stress relief supplements Let’s face it; stress is impossible to avoid. But, that doesn’t mean that it should control your... check

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5 Healthy Tips to Bring on Spring
5 Healthy Tips to Bring on Spring - Organika Health Products
Health & Wellness
6 min read
5 Healthy Tips to Bring on Spring

SPRING - Spring brings us so much more then just birds chirping, longer days and warmer nights. Spring is the time of the year where we feel the cold and... check

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8 Amazing Tips for Dealing with Stress
8 Amazing Tips for Dealing with Stress - Organika Health Products
Health & Wellness
4 min read
8 Amazing Tips for Dealing with Stress

How to take care of yourself to make dealing with stress easier Stress shows up every day in some way, shape or form. Stress at work, stress at home, or... check

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5 Common Questions Asked First When Seeking Out a Nutritionist
5 Common Questions Asked First When Seeking Out a Nutritionist - Organika Health Products
Health & Wellness
5 min read
5 Common Questions Asked First When Seeking Out a Nutritionist

1. How important is eating breakfast? I am never hungry in the mornings. No one can ever tell you what is best for you! Breakfast time can be 7 am,... check

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Let's Talk: Stress with Dr. Marc Bubbs
Let's Talk: Stress with Dr. Marc Bubbs - Organika Health Products
Health & Wellness
1 min read
Let's Talk: Stress with Dr. Marc Bubbs

Stressed out at work? Check out this video as Dr. Marc Bubbs discusses how you can de-stress using natural products and making better lifestyle habits!   Products Mentioned: Korean Red... check

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Take care of your heart
Take care of your heart - Organika Health Products
Health & Wellness
2 min read
Take care of your heart

February is Heart Month. As you go about your day, you probably don’t think much about the organ that makes it all possible: your heart. It's your hardest working muscle... check

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A Beginner's Guide to Going "Keto"
A Beginner's Guide to Going "Keto" - Organika Health Products
Health & Wellness
7 min read
A Beginner's Guide to Going "Keto"

Dr. Marc Bubbs, N.D, CISSN, CSCS The ketogenic diet exploded on to the mainstream diet scene last year, with people posting personal anecdotes of terrific weight loss, fantastic appetite control... check

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Let's Talk: Sleep with Dr. Marc Bubbs
Let's Talk: Sleep with Dr. Marc Bubbs - Organika Health Products
Health & Wellness
1 min read
Let's Talk: Sleep with Dr. Marc Bubbs

Having trouble sleeping? Dr. Marc Bubbs will talk about how you can get a good nights sleep.   Products Mentioned: Enhanced Collagen Original Enhanced Collagen Relax check

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Weight Loss Success: How I lost 47 lbs!
Weight Loss Success: How I lost 47 lbs! - Organika Health Products
Health & Wellness
4 min read
Weight Loss Success: How I lost 47 lbs!

By: Chelan Wilkins Waking up one morning, I remember feeling lethargic, miserable and just overall not happy with who I saw in the mirror. I had lost touch with my... check

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