avocado
Eat + Drink

Veggie Broth Avocado Toast Recipe

Lindsey Turton

This avocado toast recipe is a twist on the classic brunch staple, taking getting in your vegetables, proteins, and vitamins to a whole new level. Using Organika's Veggie Broth, we are introducing an avocado spread that is packed with complete proteins, B vitamins (B1, B2, B3, B6), potassium, calcium, iron and L-glutamine.

Protein, carbohydrates and healthy fats are staples in a well-rounded and healthy diet. Veggie Broth introduces complete proteins into your meal alongside the complex carbohydrates found in the whole grain bread and healthy fats found in the avocado.

Complete proteins are found in the nutritional yeast, which repairs and restores muscle tissues. Even better: this complete protein fits a vegan and vegetarian lifestyle! Vitamin B will give you that extra boost of energy and it plays an important role in cell health and DNA repair. Proper potassium, calcium, and iron levels all play an important role in the functioning of your muscles and blood vessels and L-glutamine is especially important for gut health. All of this in 2.5 teaspoons... Yes please! 😋

Veggie Broth Avocado Toast

By: Lindsey Turton

Ingredients

Makes: single serving

Topping inspo:

  • Fresh sliced tomato with feta cheese, balsamic vinegar and pea sprouts
  • An egg with Everything but the Bagel Seasoning
  • Chopped jalapenos, tomatoes and green onions drizzled with olive oil

How-to

How to create the best avocado toast:

  1. Pick a ripe avocado. Finding a perfectly ripe avocado can be a challenge, go for the ones in which you can squeeze gently but aren't overly squishy.
  2. Choose thick sliced bread. Whole grain bread adds a lot of flavour, going well with the flavours from the avocado.
  3. Mash the avocado by itself first in order to create the creamiest texture. 
  4. After you have mashed the avocado, add the veggie broth powder and sea salt and mix in until completely blended.
  5. Toast your bread for maximum crispiness!
  6. Spread the avocado mixture over crispy golden toast and top with any toppings of your choice.

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