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Do you want to start adding adaptogens to your daily routine, but you’re just not too sure how? Try creating a Reishi Cacao Smoothie to add a little more Balance.
NOTE: if you choose to add ice, this will help to thicken the smoothie and make it colder
Meg De Jong is a Registered Holistic Nutritionist located on Salt Spring Island. She has a passion for growing, cooking and baking delicious food!
Learn more about why adding adaptogens to your day can help you reduce stress, and find balance!
The information provided herein is for informational purposes only. The products or claims made about specific nutrients or products are reviewed and evaluated by Organika based on available scientific evidence on its initiative. Such applications, however, have not been specifically assessed by Health Canada. Organika makes no guarantee or warranty with respect to any products sold, and shall not be responsible for any indirect, inconsequential and/or special damages for the reliance on or use of any information contained herein. This information is not meant to be a substitute for the advice provided by your physician or another medical professional. You should not use this information for diagnosing a health problem or disease but should always consult your physician.