Back-to-Balance Reishi Cacao Smoothie

Do you want to start adding adaptogens to your daily routine, but you're just not too sure how? Try creating a Reishi Cacao Smoothie to add a little more Balance.

Back-to-Balance Reishi Cacao Smoothie

Ingredients

• 1 ripe banana (frozen works well) 
• ½ cup frozen zucchini (easiest to slice into disks and then freeze or buy pre-frozen)
• 1 tsp Organika “Balance” Reishi Powder
• 1 Tbsp. raw cacao powder
• 1 cup almond milk
• 1 Tbsp. Peanut butter
• Optional: a few handfuls of ice 

 

Instructions

1. Place all ingredients into a blender and mix until well incorporated
2. Feel free to add more almond milk or a few splashes of cold water to the blender depending on how thick you like your smoothies
3. Pour into large cup and sprinkle with raw cacao nibs or hemp hearts for extra goodness

  NOTE: if you choose to add ice, this will help to thicken the smoothie and make it colder   Meg De Jong is a Registered Holistic Nutritionist located on Salt Spring Island. She has a passion for growing, cooking and baking delicious food! Follow Meg on Instagram, or check out her website.  

Learn more about why adding adaptogens to your day can help you reduce stress, and find balance!