6 ways to learn how to become a morning person (and love it!) If you’ve ever tried setting your alarm a few hours earlier than normal in hopes of tuning... check

Reap the benefits of spirulina for better health Spirulina is one of those great foods where you only need to eat a little bit for a whole lot of awesome.... check

Try this timesaving make-ahead vegan chia seed pudding for breakfast This vegan chia seed pudding is a lifesaver. It takes just five minutes to prepare, it tastes great, and it's... check

Get the scoop on tart cherry juice and gout, plus one delicious way to eat more cherries Nobody wants gout. It's excruciating joint pain, debilitating at times and hard on... check

Mix up your routine with outdoor fitness for a healthy body Leave the sweaty stench of gyms behind and try out a new outdoor fitness routine. With an abundance of... check

Updated: August 13th 2018 Get a healthy glow with our homemade exfoliating body scrub recipe Most beauty products are full of ingredients that you can't recognize yet alone even pronounce.... check

Get your health benefits from the hive with 4 amazing bee products! Bees do a whole lot more than just making honey. They’re actually extremely hard workers. They pollinate the... check

Stay on track during your travels with healthy road trip snacks A road trip is not complete without grabbing your meals from a drive through window and taking photos with... check

Plant based protein is the perfect way to help you meet your protein needs If you’ve stood in front of the plant based protein powders in your local health food... check