Want to help create a more inclusive wellness community? This one's for you. Wellness and social activism advocate Eliana Fonseca explores Collaborative Empowerment as the way forward for the wellness...

Halloween may look very different this year, but there are many ways to keep the spooky vibes alive safely! Take advantage of the time you get to stay in for Halloween...

Hold on to your hats, pumpkin lovers! Holistic nutritionist Karolina Gnat reveals the secret to being your own barista and crafting delicious immunity-boosting PSLs all season long: making your own pumpkin butter! Use...

Shayla Stonechild, défenseur du bien-être, explique comment les liens communautaires, les connaissances ancestrales et les rituels d'équilibre peuvent être la clé pour libérer la capacité innée de notre corps à résister, à s'adapter et à faire preuve de sagesse.

Engagez tout votre corps dans un programme d'exercice de 10 minutes ! Ouvrez et renforcez les muscles les plus affectés par une mauvaise posture avec les conseils de Zakaria Benbouchta, spécialiste de la thérapie athlétique.

One of the biggest changes for many of us in recent times is undoubtedly the increase in time spent in front of a computer. Although this change may come as...

October is a time of gratitude and this year, Organika has so much to be thankful for! Not only are we celebrating our 30th anniversary - we also have some...

Bring your brunch to the next level with these delicious savoury vegan waffles! For an added nutrition boost, make sure to include Organika's Veggie Broth powder - a plant-based source...

With social distancing being the current norm, there is no shying away from how we are having to go about with these times. Here are some ways you can make...