It’s 2 am and your mind’s running at lightning speed- ideas popping up, your next meal and trip is being planned; and you’re thinking to yourself while staring at your... check

We're over the moon about our new Veggie Broth! It makes for an amazingly warm and fulfilling sipping broth, and those B vitamins are keeping us energized all day long.... check

As a holistic nutritionist and fitness coach, one of the most common questions I get from my clients is "Which supplements should I be taking?". Depending on your diet, health... check

We have some happy news, dreamy friends. A brand new magnesium line is coming your way! You can now include this essential mineral into your daily routine, no matter what... check

Plant-based diet. What a buzz word these days. I’m sure you’ve heard it a million times over. But, what does it actually mean? Personally, I’m not vegan. Heck, I’m not... check

Looking forward to spring? Celebrate the tail end of winter with this flavourful and comforting vegetarian ramen recipe by Karolina Gnat, full of fragrant spices and a wholesome nutritional hug... check

Is there a better way to celebrate Valentine’s Day than with full hearts and bellies? Surprise that special someone with this delicious red velvet cheesecake recipe by our friend Danielle... check

We are oh so very excited to announce the freshest addition to our superfoods collection, our brand-new Veggie Broth powder! Whether you’re a total carnivore or a hardcore vegan, we... check

Looks like seaweed, grows on trees, makes great soups. The beauty industry has a new darling, and it’s a very unique one! Tremella mushroom is on the rise, and it’s... check