To the coffee lovers out there: we’ve got good news for you. You can now get a dreamy, creamy coffee that’s actually good for your health! Meet Keto MCT Coconut... check

The holidays are fast approaching and holiday parties have already begun. December is undoubtedly a difficult month to keep your health regime on track, and it would be great if... check

Do you know how many healthy types of fats exist? If not, don't worry: we've got some answers for you. Last week, we talked about how fats aren't as bad... check

As the holidays draws near, we are getting into the holiday baking spirit and celebrating with a festive recipe, this lovely Keto Gingerbread Loaf with Cashew Spiced Pink Mylk Latté... check

When it comes to nutrition, there's a lot of noise out there. When there is so much information to sift through, we often go for the shortcuts. We cut out... check

You have literally trillions of bacteria living in your gut, but you know what? When it comes to the gut microbiome, more is more. Bacteria are essential to your gut... check

We have so mush-room in our hearts for this vegan mushroom soup! Featuring our organic chaga mushroom powder, this hearty recipe is sure to warm you up, while helping your... check

We’re proud to announce that Organika was a finalist for Large Business of the Year at the Richmond Chamber of Commerce’s annual Business Excellence Awards Gala! The award celebrates businesses... check

I grew up swimming competitively. I had a demanding and vigorous training schedule. By 14, I was training 23 hours a week. Needless to say, I needed to eat A... check