With a change of season comes a change of lifestyle. We’re much more likely to spend time outside, have more sun exposure, and be more active in the summer months.... check

When two organizations with similar values meet, good things are bound to happen! After a successful collaboration in 2018, Organika is partnering with Quest Food Exchange once again. Organika team... check

Want to start your mornings off on the right foot? Nothing sets the tone for a great day like a breakfast that’s both delicious and nourishing. This recipe takes things... check

Good news for baking lovers! Baking can be about more than a fun activity or delicious treats; it can also be a great opportunity to relieve stress and anxiety. Even... check

Frequently asked questions: 1) Which Collagen type is better to take? All types of collagen can be beneficial because of their unique amino acid profiles and the roles that they... check

When it comes to sleep, it is not only important that you are getting enough, but it is also important that are you getting good quality sleep. Sleep is important... check

Are you a recent or soon-to-be mom and interested in supplementing with collagen? Your body goes through many changes as you enter motherhood. Learn about how your body can benefit... check

Chaga mushrooms are fungi naturally found on the outside of birch trees in cold climates. This includes Northern Europe, Siberia, Russia, Korea, Northern Canada and Alaska.  As far back as... check

Prostate cancer is the most common cancer affecting men in Canada. In fact, 1 in 7 Canadian men will be diagnosed with it at some point during their lifetime. What... check