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Wellness, made digestible. Consider this your shortcut to the need-to-knows, the good-to-knows and the stuff your group chat’s going to thank you for.

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Topics We're Loving Right Now

Top Drinks and Foods That Boost Your Electrolyte Levels Naturally - Organika Health Products
4 min read
Top Drinks and Foods That Boost Your Electrolyte Levels Naturally

Discover the best natural drinks and foods with electrolytes. Boost hydration, energy, and recovery with...

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Which Magnesium is Best for Relaxing Muscles? - Organika Health Products
3 min read
Which Magnesium is Best for Relaxing Muscles?
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7 Benefits of Protein for Your Health - Organika Health Products
3 min read
7 Benefits of Protein for Your Health
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Dive Into it All

The Importance of Protecting Our Microbiome
The Importance of Protecting Our Microbiome - Organika Health Products
Health & Wellness
4 min read
The Importance of Protecting Our Microbiome

Adjusting to the “new norm” of COVID-19 has led to a drastic increase in hygiene practices. Unfortunately, a lot of these hygiene practices include harsh disinfectants and chemicals that kill...

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Meal Prep Ideas to Inspire You!
Meal Prep Ideas to Inspire You! - Organika Health Products
Health & Wellness
5 min read
Meal Prep Ideas to Inspire You!

Going back to school this year looks a lot different than any other school year. Simplify your life and cut down the time you spend cooking with these meal prep ideas...

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Top 3 Drinks To Keep Your Mom Energy Up!
Top 3 Drinks To Keep Your Mom Energy Up! - Organika Health Products
Health & Wellness
4 min read
Top 3 Drinks To Keep Your Mom Energy Up!

Mom life doesn't mean that the struggle between sacrificing energy and taking care of the kids, work, and home has to exist. It’s time to practice much-needed self-care by nourishing your body...

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Top 3 Natural Skincare Tips
Top 3 Natural Skincare Tips - Organika Health Products
Health & Wellness
4 min read
Top 3 Natural Skincare Tips

SKIN SKIN SKIN! What wouldn’t we do for perfect skin, right? We all have our own beauty recipes that work for our skin and we’re here to share with you...

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Back to School: the Basics for Managing Change
Back to School: the Basics for Managing Change - Organika Health Products
Health & Wellness
3 min read
Back to School: the Basics for Managing Change

This year, transition into the school routine will undoubtedly look a bit different from the usual. Although change and challenges are inevitable, the staples of how to best handle them...

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How can meal planning help you settle into a routine?
How can meal planning help you settle into a routine? - Organika Health Products
Health & Wellness
3 min read
How can meal planning help you settle into a routine?

Getting into the swing of things may be a bit of a struggle following a summer of late nights, rich food and socializing. Now that the fun days of summer... check

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Back to School: Adapting to the New Normal
Back to School: Adapting to the New Normal - Organika Health Products
Health & Wellness
4 min read
Back to School: Adapting to the New Normal

It’s that time of year again, although this year, it may look a little different. Returning to school this year may come with new and different challenges and surprises. Get...

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Hyaluronic Acid: A Key Ingredient in Graceful Aging
Hyaluronic Acid: A Key Ingredient in Graceful Aging - Organika Health Products
Health & Wellness
3 min read
Hyaluronic Acid: A Key Ingredient in Graceful Aging

Hold on to that moisture! Aging is inevitable, but thanks to research we continue to find more ways to add ‘grace’ to the process. Hyaluronic acid supplements can be the...

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5 Tips and Tricks for New Moms
5 Tips and Tricks for New Moms - Organika Health Products
Health & Wellness
3 min read
5 Tips and Tricks for New Moms

Being a mom for the first time is like a brand new life and adapting to it can be a bit tricky, but when we overcome the fear and realize... check

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