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Wellness, made digestible. Consider this your shortcut to the need-to-knows, the good-to-knows and the stuff your group chat’s going to thank you for.

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Topics We're Loving Right Now

Top Drinks and Foods That Boost Your Electrolyte Levels Naturally - Organika Health Products
4 min read
Top Drinks and Foods That Boost Your Electrolyte Levels Naturally

Discover the best natural drinks and foods with electrolytes. Boost hydration, energy, and recovery with...

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Which Magnesium is Best for Relaxing Muscles? - Organika Health Products
3 min read
Which Magnesium is Best for Relaxing Muscles?
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7 Benefits of Protein for Your Health - Organika Health Products
3 min read
7 Benefits of Protein for Your Health
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Dive Into it All

Cinnamon Maca Mousse
Cinnamon Maca Mousse - Organika Health Products
Everything Collagen
2 min read
Cinnamon Maca Mousse

By: Heather Pace - Sweetly Raw Cinnamon Maca Mousse Easy | Makes 6 Serving Ingredients Mousse 2 1/2 cups full fat coconut milk 1 cup raw cashew pieces 4 tbps... check

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Happy Holidays: 5 Tips to Getting Through the Holidays
Happy Holidays: 5 Tips to Getting Through the Holidays - Organika Health Products
Health & Wellness
7 min read
Happy Holidays: 5 Tips to Getting Through the Holidays

Chelan Wilkins, RHN National Education Trainer As the holiday season fast approaches, we all seem to start to feel the un-denying pressure and stress that comes with it. From the... check

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Apricot and Hazelnut Stuffing
Apricot and Hazelnut Stuffing - Organika Health Products
Recipes
1 min read
Apricot and Hazelnut Stuffing

Apricot and Hazelnut Stuffing Prep Time: 15 minutes | Cook in the turkey, or separately for 30 minutes Easy | Makes 16 balls Ingredients 1 tbsp Organika Beef Bone Broth... check

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Simple Homemade Tea Remedies
Simple Homemade Tea Remedies - Organika Health Products
Recipes
2 min read
Simple Homemade Tea Remedies

Feeling under the weather? Got a stuffy nose or a sore throat? Check out our natural healing remedies using Honey and Lemon that you can make to feel better and... check

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Boned Cauliflower Mashed Potatoes
Boned Cauliflower Mashed Potatoes - Organika Health Products
Recipes
1 min read
Boned Cauliflower Mashed Potatoes

Boned Cauliflower Mashed "Potatoes" | Paleo + Whole30 Prep Time: 5 minutes | Cook Time: 25 minutes Easy | Serves 4-6 Ingredients 1 tbsp Organika Chicken/Beef Bone Broth (Original) 1... check

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Christmas Day Gravy
Christmas Day Gravy - Organika Health Products
Recipes
2 min read
Christmas Day Gravy

Christmas Day Gravy Prep Time: 15 minutes | Cook Time: 40 minutes Easy | Serves 12 Ingredients 2 tbsp Organika Chicken/Beef Bone Broth (Original) 6 cups of water 1x Vegetable... check

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Golden Butternut Squash Soup
Golden Butternut Squash Soup - Organika Health Products
Recipes
3 min read
Golden Butternut Squash Soup

By: Dr. Tara Sunshine (@drtarasunshine) Butternut squash has got to be one of my absolute fav soups. And thankfully my crush is justified! In addition to being super yummy &... check

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Spicy Asian Beef Bone Broth Soup with Shiitake
Spicy Asian Beef Bone Broth Soup with Shiitake - Organika Health Products
Recipes
1 min read
Spicy Asian Beef Bone Broth Soup with Shiitake

Prep Time: 60 minutes | Total Time: 1 hour 15 minutes Easy | Serves 3-4 check

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Keeping Healthy in the Workplace
Keeping Healthy in the Workplace - Organika Health Products
Health & Wellness
5 min read
Keeping Healthy in the Workplace

Chelan Wilkins, RHN National Education Trainer As we find ourselves reaching for those scarves, wool jackets and winter boots we also find ourselves surrounded by the dreaded cold and flu... check

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